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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone.

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Does Owning a Pet Contribute to Your Success?

Success

A 2018 survey by Banfield Pet Hospital agrees, with 78% of C-suite executives surveyed attributing their success in part to owning a pet as a child. They improve our self-esteem and provide company and support, making us better humans overall.” Having a pet can also create stress about proper care.

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Overcome Procrastination With the Life-Changing Power of Optimism

Success

Putting off stressful tasks might seem comforting. After surveying almost 300 people, researchers noticed a pattern. With self-compassion, identify the “source of the internal script.” Finally, “Mindfully practice a new internal script that both honors any feelings of stress or anxiety while creating a new, healthy mindset.”

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S.

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The Silent Crisis Of Workplace Loneliness: A Three-Part Series Exploring How Loneliness Is Shaping The Future Of Work

Allwork

Work culture intricacies — stressful tasks, toxic workplace dynamics, lack of autonomy, or unaddressed bullying — can trigger or intensify feelings of isolation. The American Time Use Survey (ATUS) has emphasized the pandemic’s role in exacerbating pre-existing levels of loneliness. Who is most affected by loneliness at work?

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Setting Boundaries At Work: Empowering Your Professional Journey

Success

It can decrease the risk of burnout, reduce stress, boost creativity and contribute to a healthy workplace culture. Or, another example may be prioritizing self-care to decrease work-related stress. The Society for Human Resource Management’s Employee Mental Health in 2024 Research Series surveyed 1,405 U.S.

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Field Guide to Appreciation

Energage

Want to improve motivation, job satisfaction, self-esteem, and employee retention? The Workplace Survey Statement. Start with an Investment in Appreciation. Invest in creating a culture of appreciation. Sure, it helps make people feel good about the work they do. But it’s also the glue that holds a team together.