Success

JULY 20, 2024

Success is often linked to good health , self-confidence and positive social skills. A 2018 survey by Banfield Pet Hospital agrees, with 78% of C-suite executives surveyed attributing their success in part to owning a pet as a child. These are activities that teach even young kids life skills. I’m so glad I did.

Self Esteem 277

Self Esteem Health 2018 Skills 277

Success

AUGUST 27, 2024

Putting off stressful tasks might seem comforting. After surveying almost 300 people, researchers noticed a pattern. With self-compassion, identify the “source of the internal script.” Finally, “Mindfully practice a new internal script that both honors any feelings of stress or anxiety while creating a new, healthy mindset.”

Self Esteem 290

Self Esteem International Stress Agencies 290

Success

SEPTEMBER 27, 2024

It can decrease the risk of burnout, reduce stress, boost creativity and contribute to a healthy workplace culture. Or, another example may be prioritizing self-care to decrease work-related stress. The Society for Human Resource Management’s Employee Mental Health in 2024 Research Series surveyed 1,405 U.S.

Self Esteem 130

Self Esteem Negotiating Assertiveness Stress 130

Success

APRIL 16, 2024

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S.

Self Esteem 306

Self Esteem Agenda Confidence 2017 306

Workplace Insight

JULY 7, 2023

Bupa’s survey also claims that 30 per cent of people have felt a negative impact on their general mental health due to their experience of social exclusion, with many left feeling isolated (41 percent), sad (41 percent) and anxious (33 percent).

Health 52

Health Self Esteem Confidence Stress 52