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Breaking Free From Impostor Syndrome & Self Doubt with Dr. Valerie Young

Allwork

Would you also say that imposter syndrome is sort of similar to, Is it like similar to low self esteem or are these completely different things? 00:03:13 – Dr. Valerie Young You know, the research does suggest that, I think especially for people with intense feelings, you know, there can be a connection with low self esteem.

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Getting People to Notice You: Cultivating High Self-Esteem Webinar Replay

Office Dynamics

Earn positive attention in the workplace and address the most common obstacle standing in the way for most assistants—lack of self-esteem. You can view the replay of our webinar, Getting People to Notice You: Cultivating High Self-Esteem. Why self-promotion is essential for your career—and yet so hard to do.

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Building Career Resilience: How to Bounce Back After the Unexpected

Eat Your Career

If you’ve ever been laid off or terminated, passed over for a promotion or denied a job you thought was perfect, you know how hard it can be to bounce back. As a professional, you have hopes for your career. When things don’t go your way, it’s easy to get stuck in disappointment and regret.

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How To Strengthen Your Workforce: Cultivate Growth Opportunities For Women

Allwork

According to McKinsey & Company, 100 women were promoted to manager for every 130 men in 2021. From gender gaps in pay to promotions, women are burdened with limited opportunity and earned profit from their work. Working women face barriers and exclusion from career growth opportunities, negatively impacting the future of work.

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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Moreover, chronic procrastination can erode self-esteem, triggering emotions of guilt, shame, or self-criticism. Flexible Work Arrangements: While flexible schedules promote work-life balance, they may tempt employees to procrastinate by deferring tasks until the last minute, particularly with perceived “flexible” deadlines.

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Does Owning a Pet Contribute to Your Success?

Success

Pets promote good health I’ve always been a dog person. They improve our self-esteem and provide company and support, making us better humans overall.” A 2018 survey by Banfield Pet Hospital agrees, with 78% of C-suite executives surveyed attributing their success in part to owning a pet as a child.

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Dopamine helps us feel pleasure, and it makes us feel rewarded and motivated.