Project Self Esteem Stress 
Success
DECEMBER 4, 2024
Work-related stress is an all-too-common struggle in today’s fast-paced world, affecting employees across every industry. According to the American Psychological Association , stress at work is linked to numerous health issues. Here are some useful tips to stay organized and manage stress at work.
Allwork
APRIL 24, 2024
Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.
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Success
MARCH 29, 2023
If a parent made you feel inadequate growing up, does your self-esteem still suffer ? If, for example, a coworker once stole an idea and you’ve been denying them credit on other projects ever since, it’s time to change your tactic. What extra pressure or stress was the person experiencing at the time they offended you?
Success
SEPTEMBER 27, 2024
It can decrease the risk of burnout, reduce stress, boost creativity and contribute to a healthy workplace culture. Or, another example may be prioritizing self-care to decrease work-related stress. So, we take on the extra work, silently stress about it, and push through, all to avoid being seen as not up to the task.”
Allwork
JANUARY 15, 2024
In the workplace, loneliness is the experience of being disconnected from others, which may be attributed to a lack of engagement in collaborative projects, a poor sense of group belonging, or simply feeling invisible at work. Being lonely can trigger heightened anger, increased anxiety, and diminished self-esteem.
Success
DECEMBER 9, 2022
Instead of staring at a blank sheet of paper, willing yourself to produce the next Moby Dick , step away from the project to allow your mind to wander. After working on your project for a short time, step away and do an undemanding task, such as doodling or loading the dishwasher. Invert your day for a creativity boost.
Success
NOVEMBER 6, 2022
We would often stay up into the early hours working on our projects, chatting, watching movies, you name it. A heightened level of self-esteem. The ability to think better (exercise decreases the amount of cortisol —the hormone that regulates stress, and which potentially affects memory and cognitive function —in your brain).
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