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It’s Healthy to Have High Self-Esteem

Office Dynamics

In honor of the month of love, I am going to offer some great info I wrote a few years ago with my BIG Life project. People often describe their self-esteem like a thermometer. If someone is complimenting them or they have done a good job, they have high self-esteem. Is one of your goals to have better self-esteem?

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How to Manage Stress at Work While Staying Calm and Productive

Success

Use Organizational Tools Utilizing calendars, task lists and project management apps can help you stay on deadline and honor your commitments. Try Chunking To keep yourself motivated, split projects into smaller, more digestible pieces. Prioritize your tasks, break larger projects into smaller steps and set realistic deadlines.

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4 Ways to Truly Forgive and Forget

Success

If a parent made you feel inadequate growing up, does your self-esteem still suffer ? If, for example, a coworker once stole an idea and you’ve been denying them credit on other projects ever since, it’s time to change your tactic. Do you look for love and validation in unhealthy ways? Decide to forgive and forget.

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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Moreover, chronic procrastination can erode self-esteem, triggering emotions of guilt, shame, or self-criticism. Gig Economy Challenges: In the gig economy , procrastination can severely disrupt project timelines, affecting multiple projects and income streams.

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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

Instead of staring at a blank sheet of paper, willing yourself to produce the next Moby Dick , step away from the project to allow your mind to wander. After working on your project for a short time, step away and do an undemanding task, such as doodling or loading the dishwasher. Invert your day for a creativity boost.

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How I Finally Overcame My Fear of Public Speaking

Success

During my time with this company, I was involved in a lot of business projects and my leadership role required me to speak both in front of my team and in management meetings. What I didn’t realize at that time, and what I know to be true now, is that I was dealing with serious self-esteem and confidence issues.

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The Silent Crisis Of Workplace Loneliness: A Three-Part Series Exploring How Loneliness Is Shaping The Future Of Work

Allwork

In the workplace, loneliness is the experience of being disconnected from others, which may be attributed to a lack of engagement in collaborative projects, a poor sense of group belonging, or simply feeling invisible at work. Being lonely can trigger heightened anger, increased anxiety, and diminished self-esteem.