Success

DECEMBER 29, 2023

Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Resolutions to boost relationships Grow your personal network. Resolutions to boost well-being Practice mindfulness. Build a reading habit. Keep a gratitude journal.

2024 299

2024 Credit Card Expenses Retirement 299

Success

OCTOBER 11, 2022

Talkspace and BetterHelp each provide convenient, affordable remote access to top therapists who will assist you with family and marital counseling, grief and depression, addiction issues, stress and anxiety , overall well-being and much more. A phone call may better suit you. Ease of Access When You Need It Most.

Health 279

Health Expenses Phones Travel 279

Success

SEPTEMBER 22, 2024

New research from the University of Nottingham discovered FOMO in the digital workspace can increase anxiety and stress, posing a risk to mental health. Unlike when you scroll social media in your free time, potentially experiencing pangs of missing out, FOMO might manifest as missed opportunities for career advancement, networking and more.

Health 264

Health Social Media Self Esteem Stress 264

Office Dynamics

AUGUST 7, 2019

When an assistant is aware of what is going on or what is on the horizon, she or he can better anticipate, be proactive, plan better, foresee barriers, look more professional, and reduce stress. email, calendar, phone lines on your desk) Develop a healthy curiosity. Some executives resist this concept for a few common reasons.

Calendars 230

Calendars Stress Phones Networking 230

Success

JULY 17, 2021

Ties with a close network of people create a safety net,” says Lynn Smith-Lovin, professor of sociology at Duke University and one of the authors of the study. “A I have a lot of people I consider friends, but there are a lot fewer of those I can pick up the phone and talk to if I really need some solid advice. between 1985 and 2004.

2004 246

2004 Confidence Networking Negotiating 246

Success

SEPTEMBER 27, 2024

It can decrease the risk of burnout, reduce stress, boost creativity and contribute to a healthy workplace culture. Jessica Sinclair, registered nurse and best-selling author of Network Like You Mean It , says, “Healthy boundaries can offer a sense of control over your emotional [space], physical space and time.”

Self Esteem 263

Self Esteem Negotiating Assertiveness Stress 263

Allwork

NOVEMBER 4, 2022

Businesses like Goldman Sachs and We Are Rosie are looking into opportunities to ensure employees use their time off — in an effort to help improve productivity and reduce stress. Failure to recharge your phone means it operates at low power, leading to reduced efficiency. The reality is that the work will always be there. .

Policies 322

Policies Health Holidays Environment 322

Success

SEPTEMBER 7, 2021

A study by researchers at Cornell found that as few as 10 minutes in a natural setting helped decrease physical and mental stress in college students. You’ll take your phone with you regardless, right? The benefits came even if the students merely sat on a park bench. They’re easy to find.

Health 325

Health Mentoring Calendars Facebook 325

Stephanie LH Calahan

AUGUST 30, 2010

Archive Network with Steph Is This You? How I Use Lists I'm now connected to thousands of people on my social networking sites, so lists are key to me being able to manage the conversations.  Comments Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?

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Twitter Networking Facebook Social Media 100

Office Dynamics

APRIL 24, 2017

Then, when it’s finally time to take a day off and relax, or travel for business, they’re starting from scratch and the planning process suddenly feels more stressful than ever! Use the checklist to help organize your travel planning superpowers so you can feel the joy of a stress free trip. Booking Your Trip.

Administrative Professionals 200

Administrative Professionals Travel Clothes Restaurants 200

Stephanie LH Calahan

MARCH 25, 2011

The cards had been collected over a year or so of miscellaneous networking events and trade shows.  Collecting business cards or other forms of contact information is only the first step in networking.  The most effective networkers have a system to manage/organize business cards and their contacts. 

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Business Cards Networking ASAP Etiquette 100

Success

OCTOBER 15, 2022

I was forcing myself to be stressed out about finding the answer to all these questions. But my evenings were taken up by repeatedly lifting heavy things, and I didn’t have time to go to extracurricular activities, networking or social events. I was forcing myself to work harder. Then I started making some changes.

Self Esteem 299

Self Esteem 2017 Equipment Expenses 299

Success

AUGUST 22, 2024

You can either talk by phone or meet virtually—ultimately, you decide how you’d like to communicate with your healthcare provider. Parsley Health Specializations: Primary care, autoimmune and inflammation disorders, mental wellness, digestive health, hormonal health, fertility, heart health, sleep and stress management.

Medical 290

Medical Health 2002 2019 290

Allwork

SEPTEMBER 8, 2023

The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process. Upwork Upwork is another online hub that provides a door to a large network of remote professionals and freelancers.

Ergonomics 246

Ergonomics Collaborate Resume Health 246

On The Job

APRIL 29, 2008

I know you thought I was going to get into people and their cell phones, but I figure no one is paying attention to that argument anymore. The students aren’t writing letters, they’re typing into their cell phones one line at a time. Keep It Short and Simple” (Book Publishers Network). Your fellow passengers would appreciate it.

Stress 100

Stress Travel Skills Networking 100

Stephanie LH Calahan

AUGUST 30, 2010

Archive Network with Steph Is This You? Work With Stephanie « The Big Secret to Time Management and a More Fulfilling Life | Main | Productive Social Networking-Making the Most of Your Twitter & Facebook Experience - Do You Use Lists?   I hear it from my networking partners, clients and readers. 

Stress 100

Stress Networking Fax Twitter 100

Workplace Insight

APRIL 8, 2024

Focusing attention on your mobile phone instead of your partner doesn’t just strain your relationship – it also affects creativity at work, according to researchers from the Universities of Bath, Aston, and IESE Business School.

Phones 59

Phones Policies Environment Collaborate 59

Stephanie LH Calahan

OCTOBER 8, 2010

Archive Network with Steph Is This You?   Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates!   Keep reading to learn more!

Stress 100

Stress Twitter Facebook Fax 100

On The Job

APRIL 9, 2008

Make sure you have current addresses, phone numbers and e-mails for each person you give as a reference. Make sure you stress how their reference is critical to you getting the job. One thing to keep in mind: You're much more likely to get a favorable review from a reference if you've networked effectively with them.

Resume 100

Resume Networking Phones Skills 100

Job Advice Blog

APRIL 24, 2010

To start with, record brief greetings on both your answering machine at home and your mobile phone, and project a clear, mature, businesslike, and overall positive message. Next, get into the habit of answering your phone professionally. Answering with “Hello, this is John Doe,” with a friendly and inviting tone of voice, is best.

Resume 100

Resume 2009 2010 Interviewing 100

Professional Assistant Blog

NOVEMBER 14, 2007

Heres a product that will help you feel better and relieve pain, carpal tunnel syndrome and repetitive stress injury. By The Professional Assistant on Wednesday, November 14, 2007 Filed Under: Ergonomics , Productivity D o you find yourself typing too much? Using the mouse too often? Click on the picture to find out more information.

Google Docs 100

Google Docs Cubicle 2008 2007 100

Small Business Labs

JANUARY 19, 2015

The giant, annual Consumer Electronics Show held last week in La Vegas was a major coming out party for new products with sensors, advanced network connectivity and products related to the emerging  Internet of Things.  Sort of like a GoPro for your dog, it allows you to see what your dog is seeing. Bad dog!

2015 100

2015 Confidence Stress Phones 100

Office Dynamics

MAY 20, 2012

If you feel you are on the verge of stressing too much because of your job or even home life, take a step back. If you can’t take a few days off, even just one day, in a relaxing environment with no computers, faxes, e-mails, phone calls or any thoughts of work, can help renew you. Use your support network.

Fax 100

Fax Resume Stress Phones 100

Professional Assistant Blog

NOVEMBER 19, 2009

Do you find that your staff are not being consistent with their memos, e-mails , the way they answer the phone , etc.? You have to share your secrets with us, if you are not feeling stressed, which I hope you are not. My response to this is: Wow, you are doing the work of 3 people? Ok, I had to squeeze that in.

2008 100

2008 Cubicle 2007 PowerPoint 100

Office Dynamics

SEPTEMBER 6, 2018

I saw it during the welcome reception, all day during the trainings, and as we finished, the admins were sharing emails, phone numbers, and business/personal cards to keep in touch. Melia: I am on the phone and helping people and groups all year by answering questions, helping with registration, assisting with hotel information, etc.

Interviewing 170

Interviewing Administrative Professionals Social Media Training 170

Professional Assistant Blog

AUGUST 28, 2007

By The Professional Assistant on Tuesday, August 28, 2007 Filed Under: Organize A re you afraid to talk to your boss about your workload - if you really do feel stressed about the workload that you have? Home About Me Advertise Are You Afraid to Talk to Your Boss? Try using the "Compliment Sandwich" method.

Google Docs 100

Google Docs 2008 Cubicle 2007 100

Productivity Bits

OCTOBER 4, 2011

No need to fret, though: If you’re always feeling stressed out and you keep getting the impression that your productivity is weak, this article will help. 1: Use Cell Phone Scheduler / Organizer. This is a shame; since you carry your phone with you everywhere you go, you might as well use it to its full potential.

Phones 100

Phones 2011 Copyright Collaborate 100

Practically Perfect PA

MARCH 4, 2014

Ensuring our boss is able to get from A to B without any fuss or stress is a key task for assistants. The fuss and stress shouldn’t be felt or seen by the boss but we can certainly feel it! If we are doing this in the office imagine our stress levels when the boss has to leave the building for a client meeting or business trip!

Credit Card 100

Credit Card Stress Travel Restaurants 100

Office Organization Success

FEBRUARY 2, 2015

You can do this via email, letter, phone call, or in-person. Schedule a series of social media updates that go out to your networks inviting them to register for your teleclass. Make up some postcards with details of your teleclass and hand them out at networking or industry events that you go to. Network like crazy.

Social Media 100

Social Media Promotion 2015 Networking 100

Professional Assistant Blog

AUGUST 30, 2007

Now you can show your boss the new presentation that they were asking for, without getting your stress level up. You might need to do some formatting on Powerpoint, since it only allows for so many rows. If you have any questions, suggestions or comments, please feel free to click on the "comments" link below and leave some feedback.

PowerPoint 100

PowerPoint Google Docs Cubicle 2008 100

Stephanie LH Calahan

SEPTEMBER 6, 2010

Archive Network with Steph Is This You? They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. We also both have android phones and when I add appointments on my phone it syncs online and vice versa.

Calendars 100

Calendars Twitter Phones Google 100

Stephanie LH Calahan

FEBRUARY 28, 2011

Archive Network with Steph Is This You? If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates! Productive & Organized Home Contribute to P&O!   You do! . 

Fax 100

Fax Networking Twitter Goals 100

All Things Admin

DECEMBER 18, 2020

They don’t have a network of professionals they can activate at a moment’s notice. This makes a stressful time even tenser. Third Paragraph – Action : Suggest the course of action you’d like the reader to take, such as schedule a phone call or interview. Also, thank the person for their consideration. LinkedIn Profile.

Cover Letter 98

Cover Letter Resume Business Cards Networking 98

Professional Assistant Blog

JANUARY 14, 2008

Using e-mail is a great tool, especially if you are trying to cut down on company costs via international phone calls and postage fees. Another point I would like to stress is to archive your e-mails for a certain period of time that either you or your company feels would be appropriate. At least you will have proof of it.

2008 100

2008 Cubicle Google Docs 2007 100

Stephanie LH Calahan

APRIL 7, 2010

Archive Network with Steph Is This You?   The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related.    Having a workout and healthy eating plan can also reduce your stress.  Productive & Organized Home Contribute to P&O!

2010 100

2010 Goals Networking Fax 100

On The Job

OCTOBER 15, 2008

He told me it was something he had been thinking about for a long time, but this week he was brutally honest with himself and said he knew his work was suffering because of the constant distraction of keeping up with his Facebook page and the "social" aspect of it was just too stressful. Every time you have to reset it, mark it down.

Facebook 100

Facebook Twitter Networking Email 100

Stephanie LH Calahan

MARCH 12, 2010

Archive Network with Steph Is This You?   Make sure that as you schedule the activity (appointment on the phone, outside of the office or task you want to get done, etc) with enough time to come to a stopping point.  Your Electronic Information (Email, documents, social networking, etc.)   Let me know. 

Networking 100

Networking Email Phones Filing 100