Mentoring Retirement Stress 
Success
DECEMBER 29, 2023
Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Save more for retirement. Increase contributions to retirement accounts such as your 401(k) or IRA. Become a mentor. Build a reading habit. Reduce debt.
Success
JANUARY 8, 2022
When Jim came into my office at age 52 to see about retiring early, I was surprised. I fully expected to inform Jim and Sue they couldn’t retire early only to discover they were multimillionaires. Before meeting the McIntyres, I was leasing a new Jaguar and renting an apartment in San Francisco, but I was stressed.
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Success
MARCH 20, 2024
Now, she runs courses and individual mentoring programs to teach clients how to stop fearing their finances, release shame around money habits and prosper by making their assets work harder than they do. So, don’t get stressed about that,’” she says. But, once you know the basics, it’s up to you how to continue.
Success
OCTOBER 9, 2023
We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. We have lost opportunities for meaningful engagement, for volunteering, mentoring and sharing wisdom. In fact, most of us can expect to live just 76.4 short years.
Success
AUGUST 2, 2024
The 2024 Financial Angst Report by NerdWallet found that 28% of respondents experience financial anxiety and 84% experience financial stress. She guides clients through identifying their money personalities and values via a series of thought games that distance them from their particular (and stressful) circumstances. Not necessarily.
Success
AUGUST 2, 2021
Once you have your list, find someone you trust, such as your partner, mentor or a therapist/ counselor to talk about the things that come up for you. Money issues can be deep-seated and convoluted, so a professional counselor specifically trained in emotional stress around finances might be a good option to support you on this journey.
All Things Admin
FEBRUARY 10, 2022
But it doesn’t have to consume all of your time or add stress to your day. You can — just as long as you include this complete blurb with it: Julie Perrine, CAP-OM, is the founder and CEO of All Things Admin, providing training, mentoring and resources for administrative professionals worldwide.
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