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Is It Really Possible to Achieve Work-life Balance?

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a clinical professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development and a Zen priest. If you commute, instead of just [scrolling] on your phone, call or text somebody you want to stay in touch with. To find out more, we spoke to Robert Waldinger, M.D., You don’t necessarily have to add time.

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Nurture Your Well-Being at Home: A Telehealth Roundup

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Rates : General medical visits vary from $0–$89, depending on insurance. You can either talk by phone or meet virtually—ultimately, you decide how you’d like to communicate with your healthcare provider. This includes five annual medical visits, five health coach visits and more. Insurance : Yes. Insurance : Yes.

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6 Commonly Overlooked Tax Deductions to Maximize Your Return

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“Can a dead person deduct medical expenses?” “Can Internet and at-home Wi-Fi falls into the same realm if you work from home and the internet is needed for you to operate your business (on the computer or phone). Even though medical marijuana is legal in many states, you can’t deduct it as a medical expense or pay for it with your HSA.

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Is Travel Insurance Necessary or a Waste of Money?

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Travelers should also keep in mind that protection isn’t only limited to significant losses like a last-minute trip cancellation or a medical emergency overseas, as it can also be an ally for minor losses like a delayed suitcase.” It was not a happy day when Haggerty lost her cell phone at JFK airport before boarding a flight to Portugal. “I

Travel 246
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12 Essential Tips Every Solo Traveler Needs to Know

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Keep these documents in the cloud and on your phone to easily access them from the road. While you’ll need your physical passport to fly home, having a photo or scan of your passport on your phone can help you when filling out paperwork or if you need to provide identification but don’t want to hand over your original documents.

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A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

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Or they must try and adjust to multiple medications before finding relief, if they find it at all. ABPP and his wife AnnaBelle Bryan are behind a cutting edge initiative at Ohio State Wexner Medical Center—an intensive treatment program called The Suicide and Trauma Reduction Initiative for Veterans (STRIVE).

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How to Use Tech to Prevent Burnout

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Create boundaries Dr. Saba Afzal , chief of psychiatry at Hackensack Meridian Health Ocean University Medical Center, explains that most people she sees with burnout don’t know how to say no and set boundaries. Zoom is better than phone calls because you also see someone.”