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FEBRUARY 27, 2023

C-suite leaders, managers and executives used to have little “extra” time to ensure they were up-to-date on current events. Additionally, “[small- to medium-sized business] leaders and enterprise managers alone are on average spending three hours per day reading, watching or listening to national or global news coverage.” In the U.S.,

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NOVEMBER 11, 2024

Most people are both excited and nervous or happy to start the process while stressed about how they will make it work,” she says. This will help you to better understand your fertility in a personalized way and help you to plan for anything that may be medically useful to prolong or preserve fertility,” she says.

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AUGUST 1, 2023

What’s going on: A worldwide shortage of healthcare workers is leading to global competition for medical staff, according to The Wall Street Journal. How it’ll impact the future: The aggressive recruitment of healthcare workers could actually force an overhaul of global healthcare workforce policies.

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JANUARY 11, 2023

Taking data from the Bureau of Labor Statistics, which included analyzing job demand, median salary, employment rate and stress levels, US News was able to determine which roles would make big waves in the workforce this year. Medical and Health Services Manager . Financial Manager . IT Manager . Web Develop .

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MAY 23, 2024

Yet as much as we want to continue with our routine, when you’re caring for someone, it’s an emotional situation—you’re stressed and worried. We all need time to visit the doctor or take care of personal needs, but caregivers need this flexibility that much more when they are caring for someone with many medical appointments.

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SEPTEMBER 29, 2022

Work and anxiety are intertwined with one another because workplace stress can precipitate anxiety, and anxiety can cause workplace stress — often creating a vicious cycle. . Work can precipitate anxiety “in previously healthy young workers,” according to the academic medical journal Psychological Medicine. .

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NOVEMBER 7, 2024

Whether tackling personal or professional finances, managing money effectively is crucial for economic stability and independence. In fact, studies show that higher financial literacy correlates with better money management, more savings and healthier financial habits. And how can you master the art of money management yourself?

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APRIL 23, 2024

It’s standard practice to have multiple employees in every organization qualified in first aid so they can attend to physical injuries until professional medical help arrives. However, the same consideration is seldom extended toward mental stress and strain—otherwise known as mental health first aid—and that needs to change.

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APRIL 17, 2023

Human resource leaders have observed cash-strapped employees reducing retirement contributions and talking about how money-related stress has negatively affected their work lives, according to a 2022 financial benefits study conducted by Morgan Stanley at Work. Amid high inflation the need for such benefits has become even more apparent.

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OCTOBER 27, 2024

It empowers employees to be part of the discussion with management over appropriate tasks and assignments. While doing things for others is desirable, it becomes maladaptive when we tie our productivity to our self-worth or when we are already in a state of stress or overwhelm,” says Moray. Meaning: We have to learn to say “no.”

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FEBRUARY 5, 2023

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

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FEBRUARY 21, 2024

Research indicates that the mere presence of animals is linked to stress reduction and positively influences mental health. According to a study by Petco , nearly 60% of respondents believe that bringing their dogs to work is highly beneficial for stress management. There are seven major advantages.

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AUGUST 31, 2022

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .

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JANUARY 18, 2023

EAPs provide rapid and near real-time support for a broad number of needs including mental health, substance abuse, stress, family issues and even legal advice. . Even more, EAPs address the invading fear that Americans have when it comes to receiving any sort of medical attention. . What is an EAP? . According to The U.S.

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NOVEMBER 3, 2024

The approach adopted by enlightened employers is no longer focused on creating cultures and environments that do no harm, but rather on creating an environment and culture that fosters engagement, improves wellbeing, address stresses and pressures and helps them be more productive.

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AUGUST 17, 2024

Individuals can counteract the shallow breaths associated with stress and promote a sense of calm by focusing on deep, slow breathing. These simple actions stimulate the body’s natural stress-relief mechanisms, helping to dissipate the freeze response and restore a sense of normalcy. Breathwork is one such technique.

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MAY 30, 2023

Her manager, she said, would make sexualized jokes, resulting in what Watson felt was a hostile work environment. “It Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. She was put on medication and had to take a few weeks off from work.

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NOVEMBER 14, 2024

Grab a couple of these 13 must-read productivity books for the best advice on time management and productivity at work or in everyday life. These top productivity books cover everything—from new ways of managing your tasks or increasing your business’s profit margins to overcoming procrastination in your work.

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SEPTEMBER 28, 2022

That includes therapists to help you through depression, anxiety, substance use, stress, relationships, PTSD, and more. This means that they can assist you in managing your prescription medications. When a problem arises, you can’t very well go to human resources or your manager. We often lean on friends.

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JULY 11, 2022

With bossware, data from keystrokes, communication with colleagues, logins, and more are monitored by a software system accessible to managers. . As remote and hybrid ways of working are continuing to be the norm, employers are seeking to manage their teams through monitoring software. . billion by 2026. . billion by 2026. .

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AUGUST 18, 2024

If you are concerned about your child being overscheduled, how can you organize the calendar to make it more manageable? If your child is medically complex, meet in person with the school nurse before the start of the year so you are all on the same page. Make sure an individualized education plan (IEP) or 504 plan is up to date.

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Workplace Insight

MARCH 26, 2024

According to the British Medical Association, the rates of mental illness have been steadily increasing in adults and at an even higher rate for children and young people over the past five years here in the UK. Many people find change stressful, challenging, difficult and daunting.

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DECEMBER 29, 2023

Additionally, consider breaking larger goals into smaller, more manageable steps. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. New Year’s resolutions are, after all, goals for personal growth and development.

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NOVEMBER 18, 2021

Managing money is intimidating, but it’s 100 percent doable—and it’s pretty darn necessary if you want to be in control of your dollars. Dive into a digital finance manager, excel sheets, worksheets and a homemade bill binder. Try not to stress the first month. It all feels a bit much. Write it down as you go.

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OCTOBER 16, 2022

When I returned to my office in Atlanta, I shared the nerve-wracking experience with my manager, one of the few Black directors in the company. Furthermore, they run the risk of having to explain to future hiring managers why they may have left a job suddenly or spent such short stints of time at a previous employer.

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OCTOBER 31, 2023

But don’t stress, boomers and millennials. Insider reports a user who got a job at Google as a technical program manager without industry experience right after college by, you guessed it, being a little “delulu.” Gen Z isn’t afraid to make up words and terms that turn right into trends—usually via TikTok. What does delulu mean?

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MAY 27, 2022

With this shift, employee sentiment has dropped to near-record lows, including 28% worse scores on work-related stress and anxiety and 17% worse scores on work-life balance. While biophilia can ease stress and anxiety, access to sunlight is proven to increase the brain’s release of a hormone called serotonin. Access to natural light.

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JULY 15, 2022

How well a company manages its workplace ESG can impact its workforce, productivity levels, customers and investors. . Sophisticated workspace management software—such as zapfloor—can help a company optimize its governance. . All of these are of extra importance during medical emergencies, such as the COVID-19 pandemic. .

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Workplace Insight

SEPTEMBER 25, 2023

As a result, the CIPD and Simplyhealth are calling on organisations to have an open and supportive culture where people can speak to line managers about health issues and access helpful support and adjustments such as flexible working options and health services. million employees.

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MARCH 2, 2023

After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.” “I I drew up a job description and compensation plan, and he hired me to work with the management team,” Bassett says. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.

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MARCH 25, 2024

Researchers led by Vrije University Medical Centre in the Netherlands recently explored how looking at images of natural scenes and forms could improve feelings of wellbeing. Participants outfitted with sensors to monitor heart rates and stress levels had to solve mathematical problems. More greenhouse than landscape.

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JANUARY 2, 2023

Not just because it stresses me out. A variety of managers. The day before an appointment, gather everything you will need (directions, medical records, etc.) I shall be too late!”)? Take away the long ears, swap in something a bit spicier than “Oh dear,” and you’ve got me. Well, I’m sick of my always-late rabbit habit.

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APRIL 29, 2024

Not enjoying their leisure years Emily Rassam, CFP ® and Senior Financial Planner for Archer Investment Management, has found that many clients avoid withdrawing their retirement funds. They’ve been in this accumulation mode of building up their assets,” she says. Many retirees can take a lesson from Goldilocks.

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SEPTEMBER 27, 2024

The fifth most requested benefit is parental leave, which ensures parents can spend essential time with their newborns without financial stress. Employers who opt for packages that cover all the essentials and make it easy for employees to choose a plan are high on parents’ short lists of companies to work for.

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JULY 21, 2023

This would help you to take that maternity leave without stress.” Frost has an assistant to handle communications and manage invoices during her absence. “Can you save or invest so you have three months’—or how many months you want to take—worth of those expenses [covered]?”

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JANUARY 27, 2023

Spurred by her son’s growing medical needs, Grady started studying the brain and neurodevelopment. In an ideal world, the future of work would find a way to prioritize mental health and well-being as much as physical health—what gets measured, gets managed. When Evan was 3, he tried to kill her with a pair of scissors.

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JULY 5, 2024

a sleep scientist at Brigham and Women’s Hospital, an assistant professor of medicine at Harvard Medical School and co-author of Sleep for Success! YO1 Longevity and Health Resorts, Catskills, New York The Insomnia Management program at this wellness destination focuses on reducing stress and solving sleep problems.

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