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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

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An email preview pops up in the corner of your screen. The truth is, the distractions coming from our phones, computers and other electronic devices are far from being the whole problem when it comes to our getting derailed from the things that matter most to us and the world around us. When a distraction becomes a lifestyle.

Lifestyle 245
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How to Stand Up for Yourself

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The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. Best practices for standing up for yourself. I apologized.

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7 Ways to Save Money by Simplifying Your Life

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Simplify lifestyle practices. Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. Trends are constantly shifting and it’s hard to keep up. The stress of keeping up with due dates adds up. Automate your bills.

Lifestyle 290
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Through visits to places full of centenarians (people who make it to 100 and beyond), viewers learn 12 lessons that make up the secret sauce to living not only a long life, but a healthy and fulfilling one. We text, email and message instead of talking on the phone. Want to live to 100? They watched a man walk on the moon.

Lifestyle 306
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Planning to Work Abroad? Here’s What You Need to Confirm with Your Employer First

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Personally, I grew up working this way,” he says. phone number—a notable expense, Koopman cautions. Lay the groundwork before working abroad Since a healthy culture with engaged employees drives productivity, Koopman suggests waiting a year to adopt a digital nomad lifestyle to build rapport in the workplace.

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Bethenny Frankel Wants to Give You Love & Career Advice

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and has expanded its lifestyle brand into food, wellness and other products marketed to women. On the day of her book launch for I Suck at Relationships So You Don’t Have To and the season seven premiere of RHONY , Frankel’s schedule started off with getting hair and makeup done for an on-camera interview, followed by a phone interview.

2015 278
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6 Places that Offer ‘Analog Vacations’ and Tips For Creating Your Own

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Plus, “ researchers found that using phones to capture experiences for future memories actually worsens memories of those experiences in the moment,” she says. An analog vacation solution Like many people, I spend too much time on my phone. I rarely leave my phone behind. I’ve tried to exercise self-control and failed each time.

Phones 264