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Building Career Resilience: How to Bounce Back After the Unexpected

Eat Your Career

Career resilience is the skill of dealing with unforeseen, unpleasant situations and quickly rebounding. However, to access the replay of the event, you need to be a member of the Career Success Library. But staying in that negative space will only prolong the problem and potentially create a downward spiral of destruction.

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Overcome Procrastination With the Life-Changing Power of Optimism

Success

By continually replacing the “unhelpful coping skill of procrastination with an empathic, positive mindset,” Manly explains, you hardwire yourself to feel less fearful, reducing anxiousness and stress and helping you become more motivated. Even if the results aren’t perfect or even great, I’m going to be proud of myself for doing my best.”

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Imposter Syndrome Book Selection: Uncover Key Strategies

Success

Have you ever felt like you weren’t good enough despite your skills and achievements? Imposter syndrome can strike anyone, and we’ve all experienced self-doubt or inadequacy at one point. Those affected often fear failure, have low self-esteem or undervalue their contributions. You’re not alone. Fight back !

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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

We saw their self-esteem and self-confidence go up in that short amount of time.” These students can choose between courses that teach both core soft skills, such as “ communications ” or “community and culture,” and hard technical skills. Despite their expertise in technology, employment options were limited.

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Include Family in Your New Year’s Resolutions

Office Dynamics

Volunteering as a family is a powerful way to build self-esteem and establish a sense of community in yourself and your children. There are many resources that can help you improve your parenting skills. Head to the library or start surfing the web. Work on a parenting weakness.

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Include Family in Your New Year’s Resolutions

Office Dynamics

Volunteering as a family is a powerful way to build self-esteem and establish a sense of community in yourself and your children. There are many resources that can help you improve your parenting skills. Head to the library or start surfing the web. Work on a parenting weakness.

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Building Authentic Self-Confidence

Eat Your Career

Contrary to what you might believe, confidence and self-esteem are rarely natural traits. Instead, they are skills that can be learned through practice. The dirty little secret that no one talks about is this: research shows that nearly 100% of mentally healthy people will struggle with self-confidence to one degree or another.