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Is It Really Possible to Achieve Work-life Balance?

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a clinical professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development and a Zen priest. If you commute, instead of just [scrolling] on your phone, call or text somebody you want to stay in touch with. To find out more, we spoke to Robert Waldinger, M.D., You don’t necessarily have to add time.

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12 Essential Tips Every Solo Traveler Needs to Know

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Keep reading for our best solo travel tips, whether you’re learning how to travel solo for the first time or you’re a seasoned traveler. Keep these documents in the cloud and on your phone to easily access them from the road. Pack a sheet and pillowcase Consider packing a flat sheet and an empty pillowcase in your suitcase.

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6 Commonly Overlooked Tax Deductions to Maximize Your Return

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“Can a dead person deduct medical expenses?” “Can We have so much love for taxes because we get to help filers maximize returns and learn about their finances. I recently learned that structures on my home office property including greenhouses are eligible for tax deductions,” she says. Can I claim my pet as a dependent?

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Is Travel Insurance Necessary or a Waste of Money?

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Travelers should also keep in mind that protection isn’t only limited to significant losses like a last-minute trip cancellation or a medical emergency overseas, as it can also be an ally for minor losses like a delayed suitcase.” It was not a happy day when Haggerty lost her cell phone at JFK airport before boarding a flight to Portugal. “I

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7 Travel Tips and Tricks for Navigating Obstacles on Your Next Journey

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Over the years, I’ve learned how to best prepare for things I can control—and to take a deep breath (and order a glass of wine) over things I can’t control. One way to prevent this mishap is to set reminders on your phone or, my go-to, a good old-fashioned handwritten reminder list.

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How to Use Tech to Prevent Burnout

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Create boundaries Dr. Saba Afzal , chief of psychiatry at Hackensack Meridian Health Ocean University Medical Center, explains that most people she sees with burnout don’t know how to say no and set boundaries. Zoom is better than phone calls because you also see someone.”

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How Michael J. Fox Finds Ways Around Life’s Obstacles

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While there are physical reminders of his disease, he’s able to control it most of the time with medication and a healthy lifestyle. Keaton on Family Ties , he didn’t even have a phone. The number was for a phone booth. The producers called, and Fox used the pay phone to seal the deal. I just rested.

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