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The Benefits Of Biophilia, Access To The Outdoors In Today’s Work Environments

Allwork

Bill Browning, environmental strategist and founding partner of sustainability consulting firm Terrapin Bright Green, said in an interview with? that biophilia can lower stress, improve cognitive function, and enhance a person’s mood and creativity. . A research study conducted in?Sweden In a study reported by William L.

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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. He visited Okinawa, Japan; Ikaria, Greece; Sardinia, Italy; Nicoya, Costa Rica; and Loma Linda, California, interviewing people in the Blue Zones about their lives. short years. Want to live to 100?

Lifestyle 306
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The 40-Hour Workweek Is Dying—This Is the Workweek of the Future

Success

Almost overnight, the entire world moved to virtual offices , and it provoked a societal realization: Could a different schedule and lifestyle be possible? Sleep, stress and anxiety issues can be tied to the way that we currently live. When I consult with solopreneurs, we almost always look at their lifestyle first.

2020 344
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How to Talk About Microstresses with Rob Cross & Karen Dillon

Success

Have you ever felt exhausted and stressed at the end of a day, without a good reason why? Microstresses are small moments and interactions that fly under the radar of our fight-or-flight response and affect our body just as regular stress does. As it turns out, there’s a reason for this.

Stress 277
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Beyond the Golf Course: Modern Alternatives for Business Networking

Success

According to the website, the club’s mission in the sunny southern tech capital is “to enrich lives through sports and community, fostering a sense of belonging, promoting holistic wellness and encouraging a lifestyle centered on health, fitness and socializing.” Net-walking’s popularity may be why Alex George, M.D.’s

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Shark Tank Star and Investor Daymond John Shares Hard-Earned Business Lessons and Debunks Misconceptions Around Entrepreneurship

Success

As a seasoned journalist, I interview the brightest and most strategic minds in business, professional development, entertainment and advocacy. After a quick tour of their lovely abode, I spoke briefly with Heather, a healthy-lifestyle aficionado and wellness entrepreneur. It’s a hard-core lifestyle.” It becomes a way of life.”

Lifestyle 264
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Interview with Monique Helstrom on Effective Communication

Executive Leadership Support Blog

Earlier this year, Team ELS had an opportunity to interview Monique Helstrom, speaker, activator, and un-locker of human potential, on effective communication. So I was like, wow, it’s a different lifestyle. How to manage your stress level. Out here everyone is so happy and it’s 300 days of sunshine.