International Self Esteem Stress 
Office Dynamics
MARCH 6, 2020
I am an advocate for those who feel undervalued, those who are victims of their circumstances, the overwhelmed and stressed— basically, the disengaged and passionless. And therefore, I am writing today – International Women’s Day (IWD). I have heard tales about addiction, financial crisis, negative self-talk and lack of self-esteem.
Success
AUGUST 27, 2024
Putting off stressful tasks might seem comforting. Overcoming procrastination: Rewrite your internal script The negative stories you tell yourself can spiral off into an overwhelming cycle of negative thinking, causing ideas to grow in unwanted directions. With self-compassion, identify the “source of the internal script.”
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Success
MARCH 29, 2023
co-founder of the International Forgiveness Institute and a professor at the University of Wisconsin-Madison, divides the process of forgiveness into four steps: 1. If a parent made you feel inadequate growing up, does your self-esteem still suffer ? In his seminal book, Forgiveness Is a Choice , Robert Enright, Ph.D.,
Success
FEBRUARY 23, 2022
But American culture is especially obsessed with the relationship between our jobs and our sense of self-worth. Often, studies show that work experiences influence one’s self-esteem and vice-versa. Enter the importance of disassociating “success” at your job from your own personal sense of self-confidence and self-esteem.
Office Dynamics
APRIL 29, 2016
Earn positive attention in the workplace and address the most common obstacle standing in the way for most assistants—lack of self-esteem. You can view the replay of our webinar, Getting People to Notice You: Cultivating High Self-Esteem. Why self-promotion is essential for your career—and yet so hard to do.
Success
NOVEMBER 29, 2023
Regularly practicing gratitude is a conscious effort to remind yourself of the good in life and to show an internal appreciation for yourself and others. It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism.
Success
DECEMBER 9, 2022
Gerard Puccio, department chair and professor at the International Center for Studies in Creativity at Buffalo State College in New York, says creativity is a survival skill. Before you let that negative inner voice bash any remnants of self-esteem, take a deep breath and enjoy the sometimes frustrating part of the creative process.
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