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Breaking Free From Impostor Syndrome & Self Doubt with Dr. Valerie Young

Allwork

00:03:13 – Dr. Valerie Young You know, the research does suggest that, I think especially for people with intense feelings, you know, there can be a connection with low self esteem. I think of self esteem as this kind of global sense we have about ourselves. Psychologists often put the two together. It really is.

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Getting People to Notice You: Cultivating High Self-Esteem Webinar Replay

Office Dynamics

Earn positive attention in the workplace and address the most common obstacle standing in the way for most assistants—lack of self-esteem. You can view the replay of our webinar, Getting People to Notice You: Cultivating High Self-Esteem. Why self-promotion is essential for your career—and yet so hard to do.

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Overcome Procrastination With the Life-Changing Power of Optimism

Success

Overcoming procrastination: Rewrite your internal script The negative stories you tell yourself can spiral off into an overwhelming cycle of negative thinking, causing ideas to grow in unwanted directions. Then, “Identify the internal script (the word track) of underlying fear,” Manly explains.

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How To Strengthen Your Workforce: Cultivate Growth Opportunities For Women

Allwork

Such biases can occur in every possible process and function of the workplace, from internal communications and team meetings to company training, and often result in women or minorities lacking self-esteem at work, motivation, or even ambition for development and career progression.

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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

Gerard Puccio, department chair and professor at the International Center for Studies in Creativity at Buffalo State College in New York, says creativity is a survival skill. Before you let that negative inner voice bash any remnants of self-esteem, take a deep breath and enjoy the sometimes frustrating part of the creative process.

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SUCCESS’ 2024 Women of Influence

Success

She’s passionate about enabling teams of creatives, technology leaders and innovators with the skills, mindset and network to tackle the complex and evolving challenges of tomorrow. She believes the best teams have fun, laughter and optimism for the future.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Impostor Syndrome reflects a belief that you are inadequate and, or incompetent despite evidence that you are skilled and successful. Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives.

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