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10 Well-being Benefits Of Coworking Spaces You Can’t Ignore

Allwork

The Many Perks of Coworking Coworking spaces can provide a distraction-free setting that can significantly boost productivity by minimizing the interruptions common in home offices. Coworking spaces can provide a positive work environment free from the office politics and hierarchy often found in traditional workplaces.

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Mindfulness at Work: How to Audit Your Workspace and Maximize Well-Being

Success

With more people trying to manage stress and anxiety while staying as productive as possible, it is imperative to practice mindfulness at work and set up your workspace to boost overall health, well-being and success, whether working from home or in an office. It’s important to get clear on your emotional needs,” she advises.

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The 17 Best Gifts for People Who Work from Home [2021]

Success

Now that working from home —whether full time or just a few days a week—is becoming the rule and not the exception, it’s likely you or your loved ones could use a home office makeover. We’ve curated a list of 17 useful yet luxurious items guaranteed to make any work-from-home experience easier, cozier and overall more efficient.

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Using Technology For Wellness Initiatives: How SaaS Can Help

Allwork

According to a 2021 report from Microsoft , after one year of working from home, 42% of professionals said they still did not have adequate home office supplies, while 1 in 10 didn’t even have the proper internet connection. . Elena Beloshapkova: Burnout is related to chronic stress that isn’t managed effectively.

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A Love Letter to Yoga

Success

I impulsively started in August 2021, after staying at home most of the year due to the pandemic. I felt stressed, I had cabin fever and I missed moving my body in ways I enjoyed. It felt like there was nothing left to do but work from home. As stress, burnout and cabin fever gripped me, I knew I needed more balance in my life.

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5 Benefits of Having Dogs at Work

Success

Pets became a mainstay in home offices during the pandemic, offering a refreshing sense of levity during the business day. Providing stress and anxiety relief When dogs and humans interact, both are treated to a “ surge in oxytocin ,” the “love hormone” that has been shown to “ decrease stress and anxiety levels.”

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New Study Shows Managers Are Changing Their Minds About The Hybrid Work Model

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The study found that 57% of managers agreed that working from home can blur the lines between work and personal time, which can lead to burnout and stress. It is crucial for leaders to promote a culture of healthy boundaries and encourage employees to take breaks and switch off from work during non-working hours.