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So, the holidays and all the cheerful “requirements” that come with it, from gift-giving for dozens of people to taking time off work, can just add another layer of stress in a season meant for joy and relaxation. Exhausted Americans are saying enough to the holiday extras. It’s time to have the talk and not feel bad about it.
But before you get swept away in sweater weather and Target’s fall decor section, let’s talk about something important—your socialmedia. It’s that word everyone loves to throw around, but if we’re being honest, it’s the one thing that’s going to make or break your socialmedia presence. Let’s get real.
Don’t kill the messenger, but the holidays are knocking on our door. In case the aisles of your favorite big box store haven’t made it clear, Halloween has become the unofficial kick-off to the holiday season. It’s so easy to get caught up in it all and end up wishing the holidays would just hurry up and be over.
Mailing holiday cards is a popular tradition. But amid a busy season, the activity can create more stress than joy. At minimum, there’s the business of purchasing, signing, addressing and mailing our greetings before the holidays arrive. It’s a lot like socialmedia in that way.”
To combat that, Ryan Holiday turned to the ancient Stoics. If a person could develop peace within themselves—if they could achieve apatheia, as [the Stoics] called it—then the whole world could be at war, and they could still think well, work well, and be well,” Holiday writes. Holiday isn’t one to sugarcoat. Be fully present.
Wednesday, December 9, 2009 Take the “Jingle&# out of HolidayStress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Here are a few ways to ‘deck the halls’ and have a worry free holiday. Don’t go it alone.
Check out these nine ideas for where to volunteer on Thanksgiving so you can get involved in your community this holiday season. Many hospitals and nursing homes invite community members to share a meal or spend time with residents during the holidays. Your local animal shelter or rescue is a great place to volunteer on Thanksgiving.
We are well into the depths of winter this month in the Southern Hemisphere and for our Northern friends, you are really getting into that summer holiday spirit. Download my SocialMedia Content Planners to help you plan your content in less time. July has you covered with days like Pina Colada Day and Ice Cream Day!
For example, are they working adults facing holidaystress or investors ready to buy land in the metaverse? Here’s what Pacinelli recommends to build an authentic connection: Don’t stress over people avoiding your content. Even with video dominating socialmedia, you still have to consider your audience.
It allows us to remove the urgency and stress that comes from our jobs, rest and have more space to see what is truly important to us.” She combined her one-week “wellness sabbatical” with vacation accrued and a December holiday break for a three-week friends and family reunion. “I
10 tips for stress free annual leave - Created with Haiku Deck, presentation software that inspires. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful.
Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This stress hormone can prevent you from falling asleep. Put down your phone.
Hiring holiday help is a common practice around the holidays, particularly for retailers. Did you know that any business can benefit from teaming up with a virtual services professional for the holiday season? If the season has you stressing, get the help of a virtual services provider and enjoy Happier Holidays!
It should have: An attention-grabbing hook An engaging and informative body A clear call to action The pitch can be a speech, socialmedia posts, website copy, presentations or videos. Here are some promising ways to promote your fundraising campaign: SocialMediaSocialmedia can dramatically scale your campaign.
For the person who needs to do socialmedia and never has any idea what to post. For the stressed-out, the trying-to-sleep-better, and the wanting-better-emotional-health folks, Aura is perfection in the form of an app. 40 with free shipping. Other sizes available. Insta: @sparkimageco. 40 Insta: @foursigmatic.
Stress to yourself and others that when you are ‘in office’ it’s to be treated accordingly. Be sure to take weekends and holidays off the same way you would if you were working outside the home. Especially when you hit a slow period or something is going on in your personal life that is causing excitement or stress.
Need help with what to post on socialmedia? Take these ideas and craft your own captions on your socialmedia platforms. Scroll to the bottom to download your list of 30 socialmedia content ideas. Scroll to the bottom to download your list of 30 socialmedia content ideas. Business goal 12.
Stress can make us nervous, irritable and angry; it gives us headaches, saps us of energy and keeps us up at night. The holidays are supposed to be joyful, not aggravating. Try these 10 natural ways to zap stress: Wash Your Face. Checking your email and reading socialmedia do not help you relax. Soak in a Hot Tub.
But things being lazy, recruiters can actually make more of the free time at hand because honestly speaking, this Holiday Season is not the usual one that you spend with friends and family, with Covid-19 restrictions still in place everywhere. The Holiday Season is indeed a time when nostalgia and festive feelings are at its peak.
And if life throws you a curveball, you can pause your goals without stress and pick up right where you left off. But the real challenge is handling those surprise costs, like a sudden home repair or an unforeseen holiday expense. To connect on socialmedia, check out Facebook groups or Reddit’s active subreddits, like r/YNAB.
The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. Do you need someone to talk to during the day when you are stressed? Lets grow together! Or do you have a question, call a member!
Job satisfaction Loss of pension, paid holiday and other benefits. Personal development and growth Loss of social and working contacts. A new lifestyle Stress and pressure of relocating your life. Socialmedia is becoming an essential resource for career information. Regular income and benefits. SELF-EMPLOYMENT.
A peak hiring season can typically be seen during the new year from January-February and September-October, just before the holidays. With Holidays approaching and recruiting slowing down around November and December, it's easier to get lost in the chaos. Holiday events are also an excellent opportunity to expand your network.
With the expert incorporation of socialmedia, Burberry has more than 10 million Facebook followers, but even Twitter was not to be the final public method of expanding the younger consumer desire of fashion and function communication. Culture Customer Satisfaction Customer Service Employees Proactive Specific Companies'
First of all, I have to stress that my description will differ from that of any other virtual assistant you might ask. I also make sure to observe national holidays, schedule occasional days off, and take some vacation. I find online socialmedia to be one of the best connectors and relationship builders ever, in our busy lives.
In our decidedly busy times, it''s easy to let our minds get caught up in the constant chatter of work, family, socialmedia and anything else that demands our time. She’s still looking for the perfect work-life balance but has perfected the art of using her cat as a reason to take a break. It seemed like lazy indulgence at the time.
Where will you get flowers, baby gifts, birthday cakes, catered lunch, a venue for the holiday party, wine, a list of all the hot restaurants in town? Be mindful of your boss' preferences, perks, and style of working, communicating, and handling stress, conflict, bad news, good news, etc. Filing Set up a great filing system now.
Download my SocialMedia Content Planners to help you get super organised. Check them out here > When everything is planned out, you can rest easy knowing that it won’t be a constant source of stress each week. The post SocialMedia Content Ideas for August appeared first on Karen Vivarelli.
Finding the perfect gift for everyone on your holiday shopping list is challenging, especially when it comes to coworkers , your child’s teacher or babysitter and other service professionals. So, to help you find the perfect holiday present for everyone on your list, we’ve gathered some of the best $50 gift ideas available this season.
I admit I was incredibly stressed but somehow the stress motivated me. Frustration Level: 80 – The highest ever, because the stress of how the app would be accepted was incredible. Incredibly stressful. On the contrary. I knew the decision was good and so the work that came attached was well worth it.
Coupled with 24/7 access to filtered highlight reels on socialmedia, the urge to compare yourself to others can be all but consuming. She stresses they are all small ways to intentionally build simple pleasures into her day. Women should be skinny, yet curvy. Men should be strong and never vulnerable.
I’d spent most of the holiday scrubbing the cabinets of a rental home, fixing a crack in the ceiling and painting the living room. That’s barely halfway satisfied, and I was on a holiday vacation for most of it. The people who send nasty emails and socialmedia posts sometimes turn out to be your neighbors.
I hear it from my clients and workshop participants as well as my connections on socialmedia sights. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. It beats keeping it bottled up causing more stress. Thanks to Regina Lark,Ph.D.
That was when she started to build her business, organically, with the power of socialmedia. Bethke has been named the socialmedia queen of real estate, and was also voted #1 socialmedia realtor in Michigan 3 years in a row. Bethke started out as an individual realtor in 2011. Glenn Bill. Paul Epstein.
Holiday Season Kicks Off – 2 Weeks in Review! I haven’t posted in two days&# stress. Another freebie, is to use your socialmedia to spread the love about Men with Pens to your friends and colleagues. And I’m not too worried about it either. Dave Doolin´s last blog. Stephen Da Cambra´s last blog.
The holiday season is here, and with it comes the usual chaosjam-packed schedules, year-end deadlines, and a sense of anxiety about whats ahead. Many of us have likely already given up on any hope of a stress-free holiday season. Many of us have likely already given up on any hope of a stress-free holiday season.
Try a small, handwritten note, a socialmedia post or even a simple text with a unique Valentines Day quote and a small message of your own. Whether youre looking for a sentimental statement, a sweet phrase or cute Valentines sayings, these words can send a lovely message to the one who has your heart on this sweet holiday.
As Ryan Holiday emphasizes in his book, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph , challenges can be transformed into valuable opportunities for growth. Use Humor Humor can lighten heavy moments by reducing stress, enhancing mood and increasing resilience.
Evans emphasizes that estate planning often stirs up powerful emotions like fear, worry, stress and concernfeelings that can stop us from taking action. Yet Blue stresses that estate planning isnt about wealthits about ensuring your wishes are honored. Yet overcoming that discomfort rewards us with peace of mind. The other obstacle?
It’s like stage stress, before walking up on a TV show or a big opening act. Social responsibility, socialmedia – can’t I just run my business how I used to? Social responsibility, socialmedia – can’t I just run my business how I used to? This is frustration, this is not called for.“
” Ryan Holiday “Outer order contributes to inner calm.” ” Ryan Holiday “Overthinking is ruminating on old ideas without a new lens. ” Alexander McLaren “The greatest weapon against stress is our ability to choose one thought over another.” “Stillness is the key.
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