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Could New Tech Make Work-Life Balance A Reality In 2025?

Allwork

The continued evolution of remote work technologies, such as video conferencing tools, will enable a more flexible approach to managing professional responsibilities alongside personal commitments. Tools such as Slack, Microsoft Teams, and Zoom will remain central, facilitating real-time messaging and video conferencing.

2025 290
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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 278
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Is Working From Home Wreaking Havoc With Your Health?

Allwork

In a recent article , renowned sports physician Jordan Metzl says that remote work can be severely detrimental to the overall (mental and physical) health of employees. However, when healthy habits are not built into the day, working from home can lead to some serious health problems. Leading Sports Physician, Jordan D.

Health 286
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

Health 264
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Leveling Up: Why Eric Siu Treats His Life Like a Video Game

Success

The reason Siu enjoys (and has largely succeeded at) digital marketing , he says, is because he treats his work as if he’s playing a video game. After eventually graduating from the University of California, San Diego, Siu took a dead-end job doing data entry at a small health records company. Like many marketers, Siu is self-taught.

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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

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I was trained on how to do CBT and found that it was powerful,” says Robinson, who was recently a keynote speaker at Hollywood & Mind and NAMI Mental Health Gala. “We Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

Health 241
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Nurture Your Well-Being at Home: A Telehealth Roundup

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Staying up to date on health care appointments is an important part of work-life balance. It’s a positive sign that 64% of employers intend to enhance their health and well-being offerings in 2024, according to Mercer. As for mental health, at-home telehealth sessions offer appealing advantages over in-person visits.

Medical 290