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Smart Companies Are Making This Office Design Shift To Boost Health And Creativity

Allwork

Dedicated wellness spaces, like fitness centers and tech-free zones, promote physical and mental well-being, enhancing employee satisfaction. With built-in cubbies for storing phones or laptops, these retreats provide workers with the opportunity to relax, reduce their stress levels, and improve their focus.

Health 263
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Could New Tech Make Work-Life Balance A Reality In 2025?

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AI-powered wearable wellness devices, wellbeing apps, and telehealth services will help reduce work-related stress enhancing overall work-life balance. Simple strategies, such as muting work notifications , are emerging as key safeguards against burnout and stress.

2025 290
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Fauxductivity: The Workplace Illusion Leaders Must Confront to Succeed

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Leaders must prioritize authentic productivity and outcomes by promoting a work culture that motivates employees to engage meaningfully instead of merely appearing busy. Employees pressured to appear busy rather than authentically productive may experience heightened stress and dissatisfaction, ultimately raising turnover rates.

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Mental Health First Aid: The Critical Skill Set Every Workplace Needs

Success

However, the same consideration is seldom extended toward mental stress and strain—otherwise known as mental health first aid—and that needs to change. The same analysis also found that workers believe their job is more likely to harm their mental health than help it. What is Mental Health First Aid? Mary Jacobson, M.D.,

Health 306
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Work Takes a Toll: Vast Majority Blame Jobs for Most of Their Stress

Allwork

The majority of respondents in a recent study identified the workplace as the primary source of stress in their personal lives. According to the 2024 Workforce State of Mind Report, published by Headspace , “[W]e surveyed more than 2,000 employees, business leaders, and benefits leaders to access the latest trends in workplace mental health.

Stress 281
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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

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How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. How to volunteer to help mental health: Set achievable goals If you’re looking to volunteer to help mental health, be sure to set easy goals , McKinell says.

Health 317
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Stress Isn’t A Flex: The Unexpected Consequences Of Busy Bragging

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Boasting about busyness and stress can breed resentment among colleagues and is perceived as a sign of lower competence, diminishing team dynamics and individual well-being. The phenomenon is driven by societal values that emphasize perpetual productivity and stress as indicators of dedication and importance, fueled by “hustle culture.”

Stress 223