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MAY 12, 2024

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Employees suffering from financial stress are more likely to experience symptoms of depression, anxiety, and other mental health disorders.

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FEBRUARY 18, 2024

The debate between want and need To begin with, flexible working can contribute to a better work-life balance, which is a significant factor in mental health and overall well-being. Workers might organize to negotiate terms that reflect their priorities for flexibility and autonomy, as seen in the concept of bargaining units.

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FEBRUARY 14, 2022

If you’re going into a salary negotiation or other stressful situation, practice asking for what you need before the day arrives. Although everyone’s personality is different, developing an exercise and healthy eating habit, staying hydrated, and prioritizing your mental health can help you continue to see the bright side of things.

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MAY 23, 2024

Getting this right is crucial for business health. What role does free rent play in this strategy, and how are trends in securitization affecting lease negotiations? This means if you sign a five-year lease, you might negotiate for five months of free rent upfront. What are your top tips for navigating it effectively?

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JULY 16, 2024

The unions argued that such drastic changes in work arrangements should be subject to negotiation. Parents and caregivers within the workforce have also expressed difficulties in balancing personal health, family responsibilities, and in-person work commitments.

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NOVEMBER 15, 2023

But combining work and study comes at a cost: 32% struggle with mental health issues, while 50% sacrifice sleep or time for leisure. New research unveils a sobering narrative on Gen Z: a generation grappling with the weight of supporting their families, sacrificing their mental health, sleep, and leisure in the process. Is it worth it?

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SEPTEMBER 27, 2024

Learning to set boundaries at work protects our autonomy over our physical, mental, and emotional health. The Society for Human Resource Management’s Employee Mental Health in 2024 Research Series surveyed 1,405 U.S. One study on work-life boundaries reveals some serious correlations to physical health.

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SEPTEMBER 16, 2024

But even in cases with a fixed budget and no wiggle room to negotiate, you always have the choice to simply turn down an unfair rate. Confidence in your abilities and the value you provide is essential when negotiating with clients. And remember, be confident in your skills.

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SEPTEMBER 9, 2022

And above all, they want a healthier work/life relationship than older generations have experienced—having the ability to spend an adequate amount of time with family, friends, pets and hobbies is non-negotiable. With a generation nicknamed the Zoomers, technology is non-negotiable. Just ask countries like Norway and France.

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AUGUST 7, 2024

“Health insurance is a key consideration for people in this age group,” Hetrick says. Often, one spouse carries the health insurance through their job. And often, because of their age, they may have ongoing or chronic health conditions to boot. When a couple divorces, one spouse is left without insurance.

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AUGUST 29, 2023

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

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DECEMBER 6, 2022

For me, an introverted homeschooled kid without high school paper experience, it meant whatever was left: the health and safety beat. You’ll read about one of the most inspiring people I’ve met—Naveen Jain, founder and CEO of Viome Life Sciences—and why he thinks that people outside of the health care industry are the best ones to disrupt it.

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FEBRUARY 21, 2024

State-of-the-Art Technology In the digital age, having access to cutting-edge technology is non-negotiable for professionals. Such amenities not only attract health-conscious professionals but also promote employee well-being and productivity.

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SEPTEMBER 26, 2024

Constant digital interruptions lead to task-switching, which diminishes concentration and raises stress levels; while silencing notifications helps individuals maintain better mental health, achieve clearer focus, and improve overall work performance.

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JANUARY 26, 2024

Get up and moving Exercise of any kind can provide you with all types of benefits, including better physical and mental health. Once you know that, make that activity a non-negotiable and regular part of your routine. In fact, research has shown that stable friendships are critical to our overall well-being !

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NOVEMBER 8, 2023

The report claims: “Wellness is non-negotiable for today’s workers,” exposing that “96% of respondents said they will only consider companies that place a clear emphasis on wellbeing next time they are looking for a job.” Move the community with fitness Movement is integral to our overall mental and physical health.

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JULY 8, 2024

Lastly, negotiate contracts to secure the venue, with clear terms regarding services, facilities, and cancellation policies to ensure everything meets your expectations and stays within budget constraints. “By Once you have a shortlist, conduct site visits to evaluate the potential locations first-hand.

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MAY 5, 2022

if-then planning can help you be fleeter and better prepared to negotiate your desired outcome. If-then planning can help an employee stick to their guns when negotiating with a supervisor. Now, what’s not in your control is the answer you receive.

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APRIL 17, 2022

Upskilling, or the process of taking your skills to the next level at work, can be a great way to increase your value at your current company and help you negotiate a higher salary when you start looking for your next employment adventure. Check out a place like Class Central to help you see what’s offered and how to access it.

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MARCH 10, 2022

Here are seven money mistakes from your 20s that you can easily drop to help get your financial health in good shape. It can be uncomfortable negotiating. Some things you can negotiate are credit card interest rates, mortgage rates, car loans and any type of insurance. Agreeing without asking for better terms.

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JANUARY 26, 2024

The vast majority of people aren’t technologists and just want to understand how these tools will actually enhance what they are doing—whether it’s their jobs, their health or protecting their families online,” she explains. Take the field of health care, for example.

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MARCH 16, 2023

According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress. Belly breathing stimulates the vagus nerve, which runs from the head down the neck, through the chest and to the colon.

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APRIL 26, 2022

This is bolstered by the fact that 79% of employees report feeling more anxious about their health and well-being than ever before. Safety is non-negotiable and it shouldn’t have to be. Indeed, the second-highest motivation behind workers staying at their job – behind competitive compensation – is workplace safety. .

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JULY 17, 2024

“[We are all better off] when we’re able to put ourselves in the other person’s shoes, [particularly when] we don’t know the whole story,” says Becca Reed , LCSW, PMH-C, a licensed perinatal mental health and trauma therapist. “[It Can you negotiate that with yourself?’” There is no blanket answer,” Spiegel says. And is it OK?

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JUNE 19, 2024

Flexibility has become non-negotiable for a large portion of the European workforce. In Ireland, nearly 18% of jobseekers would “refuse a job offer from an employer that didn’t have environmental or sustainability initiatives in place,” and 30% would decline an offer if the employer did not offer mental health or well-being benefits. Tech.Co

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JUNE 2, 2023

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. Just as you would negotiate a salary with comparisons, it is important to highlight data that could benefit the implementation of your idea.

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OCTOBER 4, 2023

Seasonal overwhelm is common for business owners this time of year due to increased workload, trying to balance your personal life, seasonal stressors, year end reflections, client expectations, weather, health, financial concerns and social obligations. Health Concerns Consider how health concerns affect your well-being.

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OCTOBER 5, 2024

They need to be good at negotiating, too, so they can earn the fees they deserve and manage client expectations. Because freelancers work with multiple clients, they have to be skilled communicators—whether they’re meeting in person, discussing a project over the phone or clarifying expectations via email.

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OCTOBER 24, 2023

For instance, a salesperson’s ability to communicate persuasively can lead to more successful client negotiations. This skill is crucial for maintaining mental health well-being. Clear and active listening as well as careful and measured expression are key components of communication.

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SEPTEMBER 22, 2024

Learn how Rocket Money empowers users to take control of their financial health and find financial freedom and how you can take the next step to see if this tool is right for you. You can begin managing your money and tracking your financial health from there. household wastes $32.84 monthly on unused subscriptions. It’s simple.

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AUGUST 10, 2022

How to negotiate. At the same time, they were paired with strangers to role-play the negotiation of selling a new car. Those in the hard chairs were more inflexible in their negotiations and demanded a higher price for the car. Visit a new art gallery or museum. Go to a shop that you have never visited before.

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MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being.

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MARCH 1, 2023

Revel in your newfound bravery and commit to negotiating once a week. Today, build your confidence muscle by haggling five times. Ask for a complimentary drink at lunch, or request a loyalty discount from your cable provider. Read: How I Learned to (at Least Try to) Get My Way 5. Build self-confidence by being the calm.

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SEPTEMBER 20, 2022

Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. Set regular, non-negotiable shipping goals that leave you not quite enough time to finish. For many entrepreneurs, this is the missing link in their success plan.

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MARCH 7, 2024

her mother Dr. Whitney Casares, pediatrician and founder of Modern Mommy Doc Photo courtesy of Ashlie Behm Photography Maternal child health care expert Dr. Casares founded Modern Mommy Doc , where she teaches career-minded moms to prioritize what matters most to them and to stop letting their to-do lists define them.

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APRIL 9, 2024

Today, more than four decades after he began teaching people how to achieve personal fulfillment and obtain the lives they seek, the towering 64-year-old native Californian is known the world over for his many practical lessons on achieving personal prosperity, health and wealth.

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APRIL 19, 2023

Consider the minimum amount you spend each month on non-negotiable expenses like: Housing Food Utilities Insurance (health, car, etc.) Calculate expenses to decide how much your emergency fund should be To begin, determine how much you need to save.

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