Ian's Messy Desk

AUGUST 2, 2010

Home About Contact Me Links Sitemap How to be an Effective Mentor Posted by Ian McKenzie Written on August 2, 2010 If youre new here, you may want to subscribe to my RSS feed. Mentoring can be one of the most effective means of teaching: inviting someone to learn from the example of another with more experience. Thanks for visiting!

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MARCH 13, 2024

Find a mentor Being able to turn to a strong mentor is indispensable. There are all kinds of ways to set up formal mentoring connections, but you don’t necessarily need to do that. They are thoughtful and deliberate—they’re not sitting here on Friday at 4 o’clock saying, ‘I’m going to now mentor you to the next level.’”

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SEPTEMBER 7, 2021

Since then, he has become my outdoor mentor. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. Now do you understand why I do this so much?”

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MARCH 17, 2024

Optimism positively impacts employee well-being — including improved mental and physical health, job satisfaction, and work-life balance. While causation remains unproven, biological evidence suggests the potential health benefits of being optimistic. Employees increasingly desire leadership that prioritizes optimism in the workplace.

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JANUARY 10, 2023

Another centered on helping staff address burnout, such as by providing mental health benefits. Mentoring initiatives . To help prevent diversity losses, as well as facilitate underrepresented groups getting promoted, it’s valuable to create a formal mentoring program with a special focus on underprivileged staff.

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MAY 23, 2024

Assign workplace mentors Somehow, when my son was a newborn, I stumbled upon a colleague who had a daughter with disabilities. If an employer is aware that an employee is in a new caregiving situation, they can assign them a workplace mentor. She explained some of the resources available in the area.

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The Small Business Blog

NOVEMBER 23, 2011

My Dad I reckon my first business mentor was my Dad. His health was very poor so he had to pack in his job. He started his own business, working from home, because, like many people I know, it was the best way of earning a living. In the five years between me being 13…

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APRIL 17, 2022

Investigate free courses at Ivy League Schools: Harvard, Yale, Cornell, Princeton, Brown and Columbia, among others, have made several of their classes in computer and data science, health and medicine, education, personal development and social sciences available to the public for free. Final thought.

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MARCH 26, 2022

Improved mental health, better future job, the ability to handle a current gap in child or elder care? Be bold in asking your network for informational interviews, or if there’s someone specific who could serve as your mentor. Before making any moves, ask yourself the following four questions: 1. Why do I want to leave?

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DECEMBER 31, 2021

Get the right mentors in your corner. Once you gain clarity, actively seek mentors who have already achieved what you want to achieve and spend your time with them. If this is you, pause and take in the great wisdom of Jen Sincero: “You have to want your dreams more than you want your drama.”. Your parents? Your partner?

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JANUARY 20, 2023

among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. My voice indicated that I’m deficient in lutein and B-vitamins—both easy fixes.

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MAY 25, 2022

Jennifer Strauel : Traditional benefits like health insurance coverage and paid time off are generally an expected (though vitally important) part of an employee’s compensation package. . Allwork.Space: How can employer-sponsored travel benefits help recruit, retain, and engage workers? .

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MARCH 16, 2023

Financier Warren Buffet shared a valuable piece of advice from a mentor concerning handling emotions in Gillian Zoe Segal’s book Getting There: A Book of Mentors. According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress.

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FEBRUARY 26, 2024

Female entrepreneurs , CEOs and community leaders who mentor and support young women provide invaluable guidance, helping them overcome challenges and achieve their ambitions. As the founder and CEO of Abundant Health and Energy Pty Ltd, Ashton-Leigh is recognized as an authority in women’s empowerment and business growth.

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AUGUST 21, 2022

Before you move, here’s what you need to know about everything from establishing residency abroad to health care, taxes, visas and costs. Health care. health insurance may not cover you. While many countries have free public health care provided by the government, don’t expect it to kick in for you as soon as you arrive.

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MAY 22, 2023

Rim runs a consulting service for families who have kids hoping to get an acceptance letter to a top school, and though he has always been “deeply involved” with his lead mentors, he recently became a full-time mentor for the day. His goal? “To

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JANUARY 17, 2024

Implement Mentoring Buddy Programs: Pair employees across generations to facilitate knowledge sharing and relationship building. Increase Mental Health Support: Invest in additional mental health resources to help employees cope with stress, anxiety, and feelings of isolation.

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OCTOBER 19, 2022

I start with cost only because I can hear one of my mentors in my head say, “Tristan, be sure to lead with revenue.”. Things like health care, retirement benefits and tax considerations should all be factored in. Young entrepreneurs are often eager to build out their teams and hire a full-time staff to help scale the business.

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JULY 13, 2023

Peer-reviewed research paints an even more sinister picture, with commuting times linked to diminished job satisfaction, escalating stress, and declining mental health. When present in person, mentors and supervisors can observe performance, offer instant feedback and guidance, a feat challenging to achieve remotely.

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SEPTEMBER 8, 2021

The most fulfilled think about their overall life balance —career, relationships, family, education, health, hobbies, religion or spirituality—whereas many of the less fulfilled focus unilaterally on work. Many have volunteered as mentors or coaches, even when it’s not part of their jobs. They have balance. They nurture their bodies.

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FEBRUARY 14, 2022

If you are unsure how to develop empathy, try reading literature or watching TV shows with complex characters and discussing these personalities with a friend or mentor. Gaining perspective of a fictional characters’ thoughts may help you identify similar situations and people you can empathize with in real life. Communicate directly.

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SEPTEMBER 30, 2024

Jacqueline Vazquez Event planner, educator & mentor Founder and CEO of Lifetime Events , Jacqueline Vazquez is a speaker, educator and mentor, as well as a wellness advocate through her podcast, Inspired by Jacqueline. She understands that in research science, progress is slow, but it is incredibly meaningful.

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APRIL 27, 2022

She is also the co-founder of In-Med Prognostics, a global socio-tech health venture, and the founder and host of the Management and Social Justice Conversation Series. . She is listed as one of the 20 Indian women redefining leadership at the global level. Dr. Latha Poonamallee: Yes, it is definitely possible.

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The Small Business Blog

JANUARY 24, 2010

Top 5 Tips for Working With a Mentor by Stefan Töpfer on Jan 25, 2010 The top 5 tips weekly post is always full of hints and tips for small, home & micro business owners. Make sure that the mentor is aware of what you want from them e.g. cashflow advice. Develop a network of mentors you can rely on for good advice.

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SEPTEMBER 27, 2022

Loneliness, a lack of self-motivation and constant distractions are not only problematic for productivity; they can also adversely impact an individual’s mental health. . A Royal Society for Public Health (RSPH) survey discovered that 67% of employees who work from home now feel less connected. .

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MAY 9, 2023

It’s no secret that employee health and wellness play an important role in workplace retention and recruitment. By embracing workplace design strategies that prioritize wellness and sustainability, companies can welcome employees back to an office that actively supports their health and the way they choose to work.

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APRIL 14, 2023

Build your support network Shinholser says his business is thriving because of the support of mentors and Mastermind groups. You’ll need to think about things like health insurance for yourself and any employees, along with retirement plans and other benefits.” Once you bring on employees, you have responsibilities to them, too.

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MAY 23, 2023

At the very worst, a toxic work environment can harm your mental and physical health , potentially increasing the likelihood of depression, anxiety, high blood pressure and a host of other conditions. Additionally, creativity and innovation may suffer because employees feel compelled to play it safe, which means they are playing it small.

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JULY 13, 2023

The mutual benefits of internships: from a former intern to current director of marketing Lincoln, Nebraska-based Jenny Sundberg serves as the director of marketing and strategic planning for Bryan Health. At Bryan Health, we are fortunate to have longevity spanning years, and even decades,” Sundberg says.

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DECEMBER 29, 2023

Commit to a regular workout routine such as yoga or running to improve your health and feel great. Become a mentor. Commit to becoming a great mentor for someone in your professional field whether it’s a younger colleague, a recent graduate from your alma mater or someone you meet while networking. Exercise daily.

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MAY 15, 2024

This can affect the career growth of younger employees, who may miss out on valuable face-to-face interactions with colleagues and mentors.” The sense of isolation and lack of social interaction in remote work can impact mental health and job satisfaction among younger workers,” says Iverson.

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SEPTEMBER 3, 2021

It’s your ability to mentor that new intern, volunteer in your community or raise awareness for important causes. Today’s biggest issues are: Stopping gun violence Dismantling racism Ending police brutality Advocating for mental health Expanding voting rights Supporting the LGBT community. Success comes from giving back to others.

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MAY 29, 2024

Entrepreneurs and freelancers, in particular, can benefit from easy access to potential collaborators, clients, and mentors. This diversity opens up abundant networking opportunities. Regular events , workshops, and social gatherings organized by coworking spaces often act as catalysts for professional relationships and partnerships.

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SEPTEMBER 15, 2023

Yet, contrary to popular perception, many younger employees who have only worked remotely recognize they are missing out on key advantages of working in the office, from mentoring to building friendships in the workplace — friends who can make the workday more enjoyable and create culture and community.

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OCTOBER 26, 2021

When I lean into my business, my health becomes neglected. For many people—just as in the original question—it’s a combination of career or business, health and family. SUCCESS Coaching certifies industry-leading mentors to create transformative growth in entrepreneurs and professionals. What can I do?

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MARCH 20, 2022

We are so much more interesting when we have interests outside of work, so take an improv class, join your Y’s intramural basketball league, mentor a kid in the community, volunteer at your alma mater.” In terms of investing in your health , my advice would be to hire a personal chef,” says Rania Batayneh, certified wellness coach. “As

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JUNE 28, 2021

Get a mentor. Among the wealthy, 93 percent who had a mentor attributed their success to that person. Mentors regularly and actively participate in your growth by teaching you what to do and what not to do. Their positive habits lead to opportunities such as promotions, bonuses, new business and good health.

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