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In Retirement, Olympic Gold-Medalist Michael Phelps Is a Mental Health Advocate

Success

He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. We want to move forward,” Phelps, who retired from swimming after the 2016 Olympics, tells SUCCESS. “We But optimism is not Phelps’ default position. We want to have hope.

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What is a Special Needs Trust?

Success

Recently, Colin Farrell spoke to People Magazine about his son James and concerns for when he and James’ mother are no longer around to care for his son’s special needs. Money in a special needs trust is managed by a trustee and can be used for housing, transportation, education, health and other expenses that supplement government benefits.

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The Habits and Nighttime Routines of 5 Successful People

Success

Calming your mind is key to a restful night’s sleep—the type of sleep needed to enhance productivity, reduce stress and keep your health in check. David Goggins After a full day of working and exercising, the retired United States Navy SEAL, ultramarathon runner and ultra-distance cyclist’s workday ends around 4 p.m.

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Building a Distributed Team in the Future of Work

Success

Things like health care, retirement benefits and tax considerations should all be factored in. This article originally appeared in the November/December 2022 issue of SUCCESS magazine. Young entrepreneurs are often eager to build out their teams and hire a full-time staff to help scale the business. Clear expectations.

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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . The pastor trusted me to build an amazing program, and I fully expected to stay in this blissful situation until I retired. Before long, he fired me.

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A Deep Dive Into the Positive and Negative Impacts of Gossip

Success

A recent TIME magazine article even declared 2022 to be “the year of gossip.” Mark Leary, a professor emeritus of psychology and neuroscience at Duke University, told Health magazine he believes “gossiping is a fundamental human instinct because our lives are deeply rooted in groups.”

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Want To Be a Freelancer? Here’s How to Get Started

Success

This article appears in the September 2024 issue of SUCCESS+ Magazine. Photo by PeopleImages.com – Yuri A/Shutterstock The post Want To Be a Freelancer? Here’s How to Get Started appeared first on SUCCESS.