Health Lifestyle Sprint 
Success
JANUARY 8, 2024
Look for a goal-setting app that fits your lifestyle and what you need to track. Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Does it have the features you want/will use? per month, $29.99 per year or $79.99 for a lifetime subscription.
Success
OCTOBER 1, 2024
Focusing too much on being as efficient as possible can take a massive toll on your mental health and pull you away from those around you. But remember that becoming more productive is not a sprint, it’s a marathon. It’s documented that overworking leads to little-to-no gains in productivity, even reducing your output.
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The Shrink for Entrepreneurs
MARCH 30, 2016
They’ve never heard of lifestyle design. Think of life (and especially work) as a series of sprints. A lot of entrepreneurs who value “balance” tend to get caught up in a microscopic struggle where each day of life is a quest to optimize between work, health, friends, family and whatever else is on your priority list.
The Shrink for Entrepreneurs
MARCH 30, 2016
They’ve never heard of lifestyle design. Think of life (and especially work) as a series of sprints. A lot of entrepreneurs who value “balance” tend to get caught up in a microscopic struggle where each day of life is a quest to optimize between work, health, friends, family and whatever else is on your priority list.
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