Success

NOVEMBER 29, 2023

Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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Allwork

JULY 11, 2024

Genesee Health System’s hybrid work model enhances employee satisfaction, productivity, and recruitment by offering work environment flexibility tailored to individual needs. Flexibility is the new cornerstone of work-life balance in Genesee Health System’s approach.

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Success

JULY 17, 2024

American knowledge workers are relocating to Colombia and Thailand, drawn by the allure of a superior lifestyle attainable on their existing salaries. And then there’s the ever-present dilemma of meeting with employees in different time zones. Working from home—wherever that home may be—helps me be more present and productive.

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Success

MARCH 21, 2023

You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. A recent McKinsey Health Institute survey found that, “On average, a quarter of employees [from the 15 countries surveyed] report experiencing burnout symptoms.”

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Success

OCTOBER 3, 2024

It’s good to put things in the future so that we can be fully in the present.” Create boundaries Dr. Saba Afzal , chief of psychiatry at Hackensack Meridian Health Ocean University Medical Center, explains that most people she sees with burnout don’t know how to say no and set boundaries.

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Success

OCTOBER 5, 2024

American Translators Association (ATA) Graphic Artists Guild (GAG) American Society of Journalists and Authors (ASJA) Job Boards Toptal WriteJobsPlus+ 99designs ProBlogger The pros and cons of freelancing Freelancing presents a mix of opportunities and challenges. This article appears in the September 2024 issue of SUCCESS+ Magazine.

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Success

NOVEMBER 1, 2024

New research from a team led by a University of Utah Health researcher and based in Baylor College of Medicine suggests that creativity is a specific brain function. When we lose ourselves in any creative activity, we are fully present in the moment,” Manly adds. “In Let your intuition guide the way.

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Success

MAY 24, 2023

Benefits shouldn’t be just a tool for recruitment; they are a way to retain employees and increase the stability/health of an organization,” says Kate Lamb, an account executive for a public relations firm. Benefits aren’t just about attracting top talent; they’re about retaining them.

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Success

FEBRUARY 29, 2024

That way, you present yourself as a real person, not a bullet-point list. Frost is a career, lifestyle and health journalist based out of Cincinnati. Her current research focuses on the power of storytelling. For example, instead of introducing yourself with a verbal resumé, you might start with an engaging anecdote.

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Success

MARCH 27, 2022

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Aim to spend more time in the present appreciating the abundance of good things already in your life. Beatty took stock of his lifestyle and made hard choices. So how much is enough?

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Allwork

OCTOBER 4, 2023

These facilities promote vitality and encourage a healthy lifestyle. Moreover, many coworking spaces organize workshops and provide resources focused on mental health, stress management, and personal development. Ergonomics also play a crucial role in physical well-being.

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Success

SEPTEMBER 15, 2022

Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) Instead, look at self-care as a way to help you be present in the moment and not however many miles away your mind carries you. Self-care doesn’t have to be lavish.

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Allwork

JUNE 30, 2023

Become a digital nomad The rise of remote work and the gig economy has made it possible for freelancers to embrace the lifestyle of a digital nomad. This lifestyle choice can also have tax advantages. According to a report published by the Pew Research Center , “Roughly three years after the COVID-19 pandemic upended U.S.

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Success

AUGUST 14, 2023

Bobby Berk’s mission to democratize design This innate sense of the correlation between mental health and design has shaped Berk’s life and career. Designing your way to good mental health The link between design and mental health that Berk writes about in Right at Home presents itself often throughout Queer Eye.

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Success

DECEMBER 12, 2023

With a major life transition like illness, loss or divorce, the stable, curated image we might strive to present in a holiday card has been shattered, says Juliet Kuehnle, a North Carolina-licensed clinical mental health counselor and the author of Who You Callin’ Crazy? The Journey From Stigma to Therapy.

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Success

DECEMBER 8, 2022

What I’ve come to learn since opening up about my mental health is that I’m not alone, and it does get better,” Deer said. My mental health is also my superpower in that I have a tremendous amount of love, compassion and wisdom to share because of all I’ve been through,” she said. Building a community around belonging.

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Success

DECEMBER 21, 2022

For health? Put those things on your not-to-do list and pay people to help you with the stuff that doesn’t produce the sales and lifestyle success you desire. How much more would you make per year if you did not do those activities any longer? How much more free time would you have for family?

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Success

DECEMBER 7, 2022

Be grateful for your health. Stay present. I knew he and I would do everything in our power to make sure they were taken care of. Even though your job stresses you out, be grateful you have a job. A lot of people are going into this holiday season without one. You might not make every party you have an invite to, but that’s OK.

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Success

AUGUST 22, 2023

This malaise brought health issues with it. That included building and rebuilding his relationships, working out and hiring a sports dietician to improve his health. Presented by SUCCESS, the eight-part program is designed to help you activate that winning life—once and for all.

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Success

OCTOBER 6, 2024

While hotels and resorts once rushed to upgrade their technology, some are now leaning into low-tech amenities and activities to help guests be more present and escape the daily grind. Taking fewer photos made me more present, and I didn’t miss having to sort through hundreds of images at the end of the day.

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Office Dynamics

MARCH 12, 2012

With each message we'll introduce a speaker and share with you a little bit about them as well as why we chose them to be a presenter at the 19th Annual Conference for Administrative Excellence. Does your health affect your productivity? David Meinz, Nutritionist. Oh, and he’s really funny, too! Energize Your Life!

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APRIL 8, 2024

For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. Allowing lifestyle creep “Spending is so visible because of social media and the internet,” Mahoney says. However, it’s not just lifestyle creep that’s causing this growing debt.

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Allwork

JULY 22, 2024

We have a lot of people who are very career focused, even sometimes at the sake of their own health and their own well being. Because I believe that recently, I think it was in 2019 when the World Health Organization recently added it to its. And I think that’s part of the reason we’re seeing such a big shift.

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Success

FEBRUARY 1, 2023

Mindfulness, Health & Well-Being Growth Mindset Quotes “The only thing that will limit your success is your mind. They include motivational authors and leadership speakers who have assisted millions at both the personal and corporate level to bring their dreams to life. Dweck, Ph.D.

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Workplace Insight

OCTOBER 5, 2023

31 percent would like to see more robust wellbeing benefits introduced within their company Mental wellbeing Personal finances (59 percent) and job challenges (55 percent) rank as the top sources of stress, while 29 percent of employees say their mental health has declined due to the current economic environment.

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Success

MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being.

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Success

MAY 19, 2023

From the guilt of not making your children your only priority and not being available at all hours to maintaining the mental health of your children, The Working Mother Ultimate Guide to Working From Home is here to help working mothers not only survive, but thrive.

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Success

JULY 5, 2024

Customized sleep solutions Some sleep retreats involve personalized advice based on each participant’s lifestyle, sleep habits and needs. Canyon Ranch’s sleep retreats “include a sleep analysis and physician review to personalize the experience even further,” Mark Kovaks, Canyon Ranch’s vice president of health and performance explains.

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Allwork

AUGUST 26, 2022

Beyond pay, benefits such as paid time off, mental health days and activities that create a sense of community are essential for Gen Zers. When looking to attract and retain talent, organizations must consider what they can offer to encourage a healthy lifestyle, promote personal wellbeing, and maintain a strong work-life balance.

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Workplace Insight

JULY 19, 2024

And with the majority of Brits admitting to looking at their phone within an hour of going to bed, it’s hardly surprising many have struggled with sleep and their physical and mental health. Lisa Gunn, Mental Health Prevention Lead at Nuffield Health , offers advice on how employers can tackle the issue in the workplace.

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Success

JUNE 27, 2022

Your life isn’t a pie chart of work, family, personal health, wealth building and personal interests—it’s just your life. The things she chooses to be, the person she chooses to present to the world, the life she’s carefully built, are all purposefully constructed from a thousand tiny daily decisions. The decision to be present.

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Success

AUGUST 8, 2022

But the back catalog of his On Purpose guests—many of whom are stars of sports, business, health, and entertainment—demonstrates how many people at their peaks are still just human beings in midstream. Everyone is, in some way, struggling to be the person they try to present to the world. Sounds simple enough.

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Ian's Messy Desk

SEPTEMBER 6, 2010

Powerful Results come from creating a lifestyle that supports your desires. Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. It is important to find the SOURCE of the hole and stop allowing it to happen.

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Workplace Insight

APRIL 24, 2024

A new report published by Dialogue Health Technologies Inc., claims that overall wellbeing is at a low point as people struggle with lifestyle challenges around sleep and physical activity. Results show lower scores on sleep and physical activity compared to any other dimension.

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Workplace Insight

MARCH 30, 2023

Disappointingly, you won’t only find these in lifestyle magazines but also the once serious business press. Some executives in large cities are hoping they’ll catch up, though they’ve been impeded by safety and health concerns about mass transit commutes, as well as competitive job markets where employees are more likely to call the shots. “In

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Success

NOVEMBER 10, 2022

She happened to be an ear, nose and throat specialist, and she ordered him to present himself at her office, so she could get him healthy and back on the court. Once, McKernan didn’t show up at his local courts for a few weeks. A woman who noticed his absence called to check on him. He told her he had an ear infection.

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Stephanie LH Calahan

JANUARY 27, 2010

  Today is our 3-year anniversary with healthy lifestyles!    I want to be entirely present for every day I have here on earth as a child of God, as a wife, as a mother, as a daughter, as a friend and as a consultant.   Today is our 3-year anniversary with healthy lifestyles! 

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