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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 306
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These 10 Remote-Friendly Companies Help Pay For Employee Vacations

Allwork

TripAdvisor offers staff an annual Lifestyle Benefit spending account. Jennifer Strauel : Traditional benefits like health insurance coverage and paid time off are generally an expected (though vitally important) part of an employee’s compensation package. . TripAdvisor. The company also offers personal travel discounts. .

Travel 312
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Stressed? 5 Simple Ways to Prevent Burnout

Success

among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. My voice indicated that I’m deficient in lutein and B-vitamins—both easy fixes.

Stress 264
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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

Financier Warren Buffet shared a valuable piece of advice from a mentor concerning handling emotions in Gillian Zoe Segal’s book Getting There: A Book of Mentors. According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress.

Mentoring 299
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44 Ways to Kick-Start Your New Year

Success

Find a mentor. Ask questions of mentors and peers. For health? Put those things on your not-to-do list and pay people to help you with the stuff that doesn’t produce the sales and lifestyle success you desire. Who knows, that may be the very thing that you need to break out into a brilliant new future. Attend training.

Mentoring 345
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Top 5 Tips for Working With a Mentor

The Small Business Blog

Top 5 Tips for Working With a Mentor by Stefan Töpfer on Jan 25, 2010 The top 5 tips weekly post is always full of hints and tips for small, home & micro business owners. Make sure that the mentor is aware of what you want from them e.g. cashflow advice. Develop a network of mentors you can rely on for good advice.

Mentoring 100
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What Is Monk Mode? The Discipline Hack For High Achievers, Explained

Success

This isn’t just a productivity hack; it’s a lifestyle shift that encourages you to be intentional with your time,” Shankman says. While many are using it to simply ignore distractions and embrace focused work, others find it helpful to give up bad habits such as drinking alcohol, eating junk food, smoking pot or excessive use of social media.