Remove Health Remove Lifestyle Remove Management
article thumbnail

3 Tips To Make Your Fitness Lifestyle Compatible With Work

Allwork

Fitness enthusiasts can balance their active lifestyle with work by pre-planning meals, waking up early to work out, and working out on days off from work. . When optimized, a fitness regimen includes an exercise routine, a nutritional plan to support exercise performance and general health — plus a good sleep schedule. .

Lifestyle 246
article thumbnail

How to Mentally Manage a Sudden Job Loss

Success

While it’s essential to take care of the practical things like filing for unemployment and looking for a new job, it’s equally important to take care of your mental health and well-being. Once you’ve allowed the dust to settle a bit and feel more clear-headed, there are plenty of practical things to do to manage a job loss.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Advanced Dietary and Lifestyle Solutions for Cancer Patients???

Success

A cancer diagnosis can be devastating, and patients need help managing their care as well as their overall health. Advances in digital health may hold the key. The post Advanced Dietary and Lifestyle Solutions for Cancer Patients??? For More on Nestle Healthcare Nutrition, Inc., visit www.mycopes.com.

Lifestyle 147
article thumbnail

3 Strategic Reasons Businesses Need To Prioritize Workplace Nutrition

Allwork

Research shows that employees who make poor dietary choices are 66% more likely to be less productive than their health-conscious colleagues. It seems likely that many workplaces may limit or exclude coverage, but is healthcare coverage actually the biggest cost associated with workplace health problems? Poor nutrition.

Health 312
article thumbnail

7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

Stress 246
article thumbnail

Medical Expert Explains How To Prevent Burnout Once And For All

Allwork

Contemporary career-focused attitudes often compromise personal health and well-being, leading to intense burnout. Effective burnout management requires identifying specific types of exhaustion (physical, emotional, mental) and implementing targeted restorative practices.

Medical 312
article thumbnail

Remote Work Could Lead To a Remote Chance of  Promotion

Success

Without in-person interactions, professionals may have fewer chances to connect casually with colleagues or demonstrate leadership skills directly, which can impact career growth if managers dont prioritize inclusivity for remote workers, says Joshua M. Evans, a workplace expert, bestselling author and TEDx curator in San Diego.

Promotion 245