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Take care of your mental health. Financial burdens can affect your health and well-being, especially when you feel like the only one struggling. The link between mental health and financial struggles is real, and it’s vital to ensure that you take care of your mental health even as you work to overcome your financial struggles.
After your final day, it is important to take time to reflect, but more importantly, take time for your health and mental well-being. There are studies that suggest taking downtime, or a vacation, from work provides many positive health benefits. Sorting through potential feelings of loss, betrayal, and fear takes time and effort.
If a silver lining can be found in the fallout of the pandemic, it’s that many of us (maybe finally) have started to prioritize our health and relationships over our jobs. With grim news reports, isolation and a complete 180-degree turn in how we carried out our day-to-day life, mental health plummeted.
The report adds that “candidates with no social media profile receive even lower ratings than candidates with mental health problems”—those individuals received “lower ratings by an amount equivalent to the effect of having three years on-the-job experience.”
Much like one diversifies their financial portfolio to reduce risk, the same should be done for your emotional and mental health. I wish I could remember which blogger gentleman wrote at length about this concept of your self esteem coming from more than one source. (I I had read it a few years ago.)
Who Caprino had become was someone who suffered chronic health problems, a stressed, desperately unhappy woman who felt trapped by her job and everything that went along with it. Are there are other ways someone can find a job they love? I hated who I had become," she says. Don't believe someone else has the power. Lijit Search.
Always buy the most expensive health insurance you can afford. Do a great job. Do a great job and learn to negotiate to a better salary or when you jobhunt after you've gained a lot of experience. Here are some money management tips I've learned over the years that may help you. Still, worth repeating!
Are you looking for networking advice, jobhunting advice, resume services, interview prep, career navigation, LinkedIn self branding, or getting mentored about career/life? And because the reason was very personal in nature and also a health issue, in many cases it's illegal for them to ask you about your health.
Don’t automatically assume because the package looks good or the job sounds great on paper you will like it. Jobhunting and dating are very similar. Many times, when people see their dream job, they go right to marriage and commitment. It’s very hard to know what anyone is like after meeting them for an hour.
I had always meant to do a post on job searching and so I figured, why not now? AKA – Kiyomi’s 21-Step JobHunt Strategy 1) Contact everyone you know in a personalized, positive, fun email When I first graduated college and whenever I am seeking new opportunities, I will literally email everyone I know.
Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.
I knew I didn’t want to jobhunt for more than 6-9 months if I didn’t have to. And as I was working, jobhunting and/or temping, I had to find other sources of happiness. So I read a lot about happiness, jobhunting, and a meaningful life. I’m not sure how your jobhunting experience was.
Anyone who has been on the job-hunting side of an interview table (or Zoom call) knows the distinct feeling of wondering what the heck the hiring manager wants. Higher EQ might lead to more awareness around mental health at work and more positive interactions between colleagues as well. What are they thinking?
This can be useful in certain positions and industries, such as the nonprofit sector and health care field. For instance, when I applied for a job several years ago in accessibility services at a local university, I didn’t simply disclose that I had a speech disability—I framed it as a valuable trait.
Choose the right culture When jobhunting, look beyond just the role and salary. It also encompasses overall well-being, including physical health, financial stability , community engagement and social connections. You should also research the companys culture through platforms like Glassdoor and LinkedIn.
Grandparents should also consider the positive and negative impacts on their mental health that may ensue due to working again. She notes that grandparents should consider workplaces that allow them to ease into the job and that offer specific training programs, such as ERGs , that encourage older adults to come back into the workforce.
Aside from what I will write below, you should consider re-reading my post from July 2011 titled The Realities of JobHunting As a High Level Executive Assistant. Will you constantly review your job and life every 3 months when a new opportunity comes up? Dear MJ, So nice to hear an update after about 2 years!
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