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Planning to Start Your Digital Nomad Journey? Use This Checklist Before You Go

Success

Taking the leap to this unique lifestyle requires extensive research and planning. Do your own research and even consult a professional regarding rules about passports, visas, health insurance, taxes and other legal requirements. Get a virtual mailbox and an international legal assistance plan,” Jernigan suggests.

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How to Practice Gratitude in Your Daily Life

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Regularly practicing gratitude is a conscious effort to remind yourself of the good in life and to show an internal appreciation for yourself and others. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process. Write about a recent improvement in your lifestyle.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. It’s a relatable moment for anyone who’s packed for a multi-week international trip only to remember they probably don’t need five pairs of strappy sandals.

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10 Happiness Practices from Around the World

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It can boost your immune system, reduce stress and improve your mood. Yerba tea has been credited with a whole lot of health and soul benefits over the years, but perhaps its key ingredient is the social element. Otherwise known as forest bathing, it is all about getting out into nature. Hawaii: ‘ho‘oponopono’. Turkey: ‘keyif’.

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The Power of Collective Action in Promoting Children’s Education

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In a Pencils of Promise internal study done in the Volta Region of Ghana , 40% of girls said they were not allowed to take part in some activities during their periods, which then has a ripple effect on other aspects of their development. So, we have a particular focus and emphasis on menstrual hygiene and health.”

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Meet the 2022 Women of Influence

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Health & Wellness. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. Florence Nightingale Graham: This early adopter of skin-care revolutions set out to create her very own “beauty cream,” which ultimately evolved into international cosmetics empire Elizabeth Arden.

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How to Train Your Subconscious to Work With You to Reach Your Wildest Dreams

Stephanie LH Calahan

  Your subconscious programming affects your health, weight, family life, finances, choices, etc.   I call that optimizing your internal operating system.   Optimizing your internal operating system, your subconscious, changes that. already know.  you'll have to. You Are Invited!

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