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Planning to Work Abroad? Here’s What You Need to Confirm with Your Employer First

Success

Examine the fine print on your health care policy Go over your health care policy and ask about coverage. phone number—a notable expense, Koopman cautions. If your boss needs to see you in person during the year, know from the outset who pays for what. Get fully briefed on everything related to technology.

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Increase in social media use and ‘doomscrolling’ could affect mental health and productivity in Gen-Z workers

Workplace Insight

The term doomscrolling was coined during the pandemic to describe the action of constantly scrolling through and reading depressing news on a news site or social media, especially on phones. Lisa Gunn, Mental Health Prevention Lead at Nuffield Health , offers advice on how employers can tackle the issue in the workplace.

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Planning to Start Your Digital Nomad Journey? Use This Checklist Before You Go

Success

Taking the leap to this unique lifestyle requires extensive research and planning. Do your own research and even consult a professional regarding rules about passports, visas, health insurance, taxes and other legal requirements. Get a virtual mailbox and an international legal assistance plan,” Jernigan suggests.

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The Vanishing Vacation: How To Overcome Our Reluctance To Take A Break

Allwork

In a world where you can easily fold your laundry while you brainstorm with colleagues, or attend a meeting on your phone from your glamping site, the idea of a true vacation starts to seem wishful, or even frivolous. Don’t get me wrong, it’s great that we have more choices about when we work and where we work from.

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The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
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How to Build a Library Worth Having

Success

Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. My phone never rang. Let your library show you’re a serious student.

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20 Simple and Real Ideas to Add to Your Self-Care Routine

Success

Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) It’s an honest internal dialog, which is where the challenge lies as most of us aren’t accustomed to giving a truthful answer to the “how are you?” questions at the water cooler.