Remove Health Remove How To Remove Social Media
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Surgeon General Wants Social Media Labeled Like Cigarettes, for Mental Health Concerns

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Dad, can I get social media?” But, more and more mental health professionals and government representatives are speaking up about the risks to children if the parents decide the answer is “yes.” Furthermore, should social media be regulated? Additionally, two-thirds of teenagers use social media every day.

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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

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Staying grounded in social media is a constant challenge. Working on social media (professionally) takes everything up a notch. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Know your purpose.

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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

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How to Promote Your Business as a Freelancer

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Here’s how to promote your business as a freelancer. How to promote your business: Envision your ideal clients When you imagine the clients you want to attract, it makes finding them much easier. Day helps entrepreneurs, often in the functional health space, create classes and workshops.

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If Sending Christmas Cards Feels Like a Chore, Here’s How to Politely Opt Out

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Letting the tradition go: How to stop sending Christmas cards For different reasons, some of us are opting out of the holiday card tradition. It’s a lot like social media in that way.” But, the question remains: Is it OK to stop sending Christmas cards? The Journey From Stigma to Therapy.

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How to Set Workplace Communication Boundaries

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Here are some good rules of thumb for how to discuss these tricky issues (or know when to avoid them) and set overall boundaries in a corporate setting. For some, protecting your personal life might look like not accepting follower invites from colleagues on social media channels.

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How Practicing Gratitude Can Benefit Physical Health, Mental Well-Being and a Thriving Workplace

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As an implementational speaker whose workshops help individuals and businesses alike maximize their impact, Mendez—who calls himself a “gratitude enthusiast”—talks a lot about how being thankful can also be a means to greater success in just about every area of our lives. It builds mental fortitude. It will reward consistency.”. Photos by .

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