Professional Assistant Blog

OCTOBER 2, 2008

Home About Me Advertise Contest: Best Stress Tips - Win $1500 By The Professional Assistant on Thursday, October 02, 2008 Filed Under: Productivity D o you feel stressed at work? People get stressed all of the time. Getting rid of stress in your life can make you more productive , keep you healthy and even keep you sane.

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Worxbee

SEPTEMBER 7, 2022

All these – in themselves – may not be stressful, but collectively, they can be hard on executives – and tough on their teams. Want to help alleviate stress among your team? Choosing to be positive boosts gratitude Focusing on what you have – rather than on what you lack – can decrease stress. How does this happen?

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Success

FEBRUARY 16, 2024

How to deal with annoying people at work according to Laura Crandall Here are Laura Crandall’s top tips for dealing with annoying people at work, from that cubicle buddy who can’t stop gossiping to a seriously toxic boss who needs to go. You can both validate and acknowledge your own stress without totally demonizing them in the process. “

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Success

SEPTEMBER 27, 2024

It can decrease the risk of burnout, reduce stress, boost creativity and contribute to a healthy workplace culture. Or, another example may be prioritizing self-care to decrease work-related stress. Examples of mental boundaries at work might be avoiding office gossip or discussions that aren’t work-appropriate.

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Allwork

AUGUST 4, 2023

This might include suggestions for exercise, diet, and sleep, as well as reminders to take breaks and practice stress-reducing techniques. By analyzing data from wearables and other health monitoring devices, AI can provide personalized recommendations for maintaining physical and mental well-being.

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Professional Assistant Blog

MARCH 6, 2008

By The Professional Assistant on Thursday, March 06, 2008 Filed Under: Job Seeking , Meetings , Office Gossip , Productivity H ave you had or are in a situation where your colleague is making your life miserable? Now its time to begin the process of gossiping about co-workers, belittling co-workers, making snide comments about other staff.

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Office Dynamics

FEBRUARY 16, 2016

You can employ several techniques as a mediator that will help you work through any high-stress situations that come your way, such as these tips on how to skillfully navigate through some of the most controversial conversations within the work environment: Sexual Harassment. Sexual harassment is a common workplace issue.

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Professional Assistant Blog

NOVEMBER 14, 2007

Heres a product that will help you feel better and relieve pain, carpal tunnel syndrome and repetitive stress injury. By The Professional Assistant on Wednesday, November 14, 2007 Filed Under: Ergonomics , Productivity D o you find yourself typing too much? Using the mouse too often? Click on the picture to find out more information.

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The Office Professionals Place

JULY 27, 2010

Tuesday, July 27, 2010 Thinking Differently about Difficult People Dealing with difficult people can cause us to lose focus, productivity, and increase stress levels. The ability to handle people we have negative feelings about can cause the office atmosphere to become unmanageable, stressful, and in some cases hostile.

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On The Job

JUNE 19, 2007

With 8 million blogs, there are plenty of people who use the forum to spread gossip and innuendo, or to even spread a message of intolerance and hate. The importance of responsible blogging cannot be stressed enough. Unfortunately, that’s not always true of others who use the written word.

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Professional Assistant Blog

AUGUST 28, 2007

By The Professional Assistant on Tuesday, August 28, 2007 Filed Under: Organize A re you afraid to talk to your boss about your workload - if you really do feel stressed about the workload that you have? Home About Me Advertise Are You Afraid to Talk to Your Boss? Try using the "Compliment Sandwich" method.

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Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. Know your own weaknesses : Don’t get caught up in gossip. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Speak up : Greet you co-workers as you meet them through the day. Take an interest in others. Learn to discuss.

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Professional Assistant Blog

AUGUST 30, 2007

Now you can show your boss the new presentation that they were asking for, without getting your stress level up. You might need to do some formatting on Powerpoint, since it only allows for so many rows. If you have any questions, suggestions or comments, please feel free to click on the "comments" link below and leave some feedback.

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On The Job

MARCH 24, 2008

Now that you’re in a supervisory role, gossiping for any reason is a no-no. But it’s amazing how many young supervisors start to lose their polite behavior when they’re stressed from trying to meet new goals and expectations. Be professional, and protect the privacy of others. Do not make promises you can’t keep.

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On The Job

NOVEMBER 12, 2008

In these stressful economic times, it makes more sense than ever that you establish a stronger connection with your boss. It's about understanding what the other person needs, what will help make him or her successful and how you can develop a quality relationship with the person that is mutually beneficial.

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Office Dynamics

NOVEMBER 11, 2009

Take vitamins, drink water, exercise, decompress the stress, and get more sleep. Just like nail biting or gossip, whining is a bad habit - nothing more - and all bad habits can be broken. Choosing a less–stressful job to allow us to focus our attention on a child overcoming an addiction? Of course we need these! So quit it.

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Office Dynamics

NOVEMBER 11, 2009

Take vitamins, drink water, exercise, decompress the stress, and get more sleep. Just like nail biting or gossip, whining is a bad habit - nothing more - and all bad habits can be broken. Choosing a less–stressful job to allow us to focus our attention on a child overcoming an addiction? Of course we need these! So quit it.

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Professional Assistant Blog

JANUARY 14, 2008

Another point I would like to stress is to archive your e-mails for a certain period of time that either you or your company feels would be appropriate. You never know when someone would come back to you and tell you that they didn’t ask you to do a certain task. At least you will have proof of it.

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Professional Assistant Blog

FEBRUARY 25, 2008

Trust me, it can be very stressful! No matter which type of firm you choose, make sure that it’s a perfect fit for you and your employer. You don’t want to end up looking for another job. If you like this post, please subscribe to my feeds or get posts e-mailed directly to you. Until next time, Take care - of your clutter!

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Eat Your Career

AUGUST 22, 2012

It can be difficult to keep your emotions in check , especially when things are busy and stressful. b) I tell him it wasn’t my fault and then later, gossip with my co-workers about how much I hate him. Communicating professionally is an essential part of workplace etiquette. Are you communicating professionally?

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Professional Assistant Blog

MARCH 10, 2008

Our lives are increasingly hectic and we are bombarded by so much stuff on a daily basis that learning to be productive, so as to handle the stresses of modern life, is a wise move. It’s understandable this has come about. And that’s just for your personal life.

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Professional Assistant Blog

JANUARY 7, 2008

In my particular field (Publishing), it can be very stressful when your boss asks you to fax something right away, since the time difference is substantial at times and you need to figure out how to decipher a fax number. Do you want to fax some documents to a client, but not sure if the fax number you are dialing will be correct?

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Practically Perfect PA

JANUARY 20, 2015

Sorry to say it but if you want to transform from PA to Leader, gossip is a big no. The unique 8 week programme includes an analysis of client’s natural work and communications style and a number of steps to help clients get organised, reduce their stress levels and achieve a better work-life balance. Zip your lip.

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Professional Assistant Blog

NOVEMBER 19, 2009

You have to share your secrets with us, if you are not feeling stressed, which I hope you are not. I want to implement a manual so that it might make things easier and more consistent for all of the assistants in the town. My response to this is: Wow, you are doing the work of 3 people? Ok, I had to squeeze that in. that everyone can follow.

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Bonnie Low-Kramen

MARCH 21, 2024

Olympia loved that at the beginning of the movie, the women could be seen as the beloved and well worn Southern female stereotypes – preoccupied with gossip, clothes, hair, flowers, and food. This way of thinking stifles our abilities, promotes more stress, and causes animosity. The script was about the friendship of women.

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Jen Lawrence

DECEMBER 5, 2019

Consistently showing up at work resentful, angry, or stressed serves absolutely no one. And no – I don’t mean fill them in on all the office gossip. If your guilt is stemming from hating your job (whether your role or the environment), seek out another form of employment.

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Musings of a High-Level Executive Assistant

JUNE 21, 2012

Pay your bills on time so you don't stress about shelling out more money in fees. You are reliable, trustworthy, and don’t gossip. Compared to most, you are good at handling stress, change, deadlines, and pressure. Life is short, spend the time you have wisely. Have your life in order so you can focus on other fun things.

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Musings of a High-Level Executive Assistant

AUGUST 12, 2013

Don't gossip or share confidential things, but you get my point. I have so much to do and my mind is racing that I need to rein in the stress. Put the seat cover down, sit, cradle your head in your hands, and just rest your eyes. Or go sit on the steps in the stairwell, or the supply room. Nuff said.

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Allwork

MARCH 6, 2024

Toxic Workplaces: Breeding Grounds for Workplace Bullying Toxic workplaces are mostly characterized by infighting, intimidation, and gossip. They rarely provide a safe space for employees to voice their concerns and address problems proactively; rather, they foster an environment of negativity, competition, and hostility.

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Professional Assistant Blog

FEBRUARY 13, 2008

The best way to deal with stressful situations like this is to stop, take a breath and relax for a few minutes. Just getting out the tension will release any anxiety and stress you may have. This happens to me quite often, since I help about 30 people, including 6 managers. Exercise can do wonders.

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Karen Vivarelli

JULY 23, 2022

Check them out here > When everything is planned out, you can rest easy knowing that it won’t be a constant source of stress each week. Download my Social Media Content Planners to help you get super organised. August, like every other month of the year, has a lot going for it that you should check out.

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Musings of a High-Level Executive Assistant

MAY 16, 2012

The amount of skill, pressure, stress, and problem solving differs at each of those levels. You're running an executive's life, you're saving him time, effort, money, energy, stress, and you're keeping him sane. Be the bigger person and don't gossip! Yes, you are playing baseball, but are you a pro or in the little leagues?

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Men With Pens

JANUARY 7, 2010

I earn good money, set my own hours, and I don’t have to deal with the stress of traffic, corporate politics, and an office full of idiots and suck-ups. Full-time “Employed&# Writing – The Cons: You can get burned out from long hours and stressful work. You can enjoy a quiet, stress-free work environment.

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Brilliantly Better

MARCH 4, 2010

Don’t Gossip Talking behind other people’s back is like putting your exhaustion pipe to somebody else door, while pretending you’re looking in a different direction. ’ Even people who avoid gossiping don’t realise that talking bad about yourself makes you believe it eventually. Great post. Stay Motivated!

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Brilliantly Better

OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Small tasks that may imply you are spending your time are constant mail checking, gossiping with your work mates, being in your kids play checking your iPhone. More on this later, in the practical part of this post. You should not spend time, never.

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Brilliantly Better

OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. Small tasks that may imply you are spending your time are constant mail checking, gossiping with your work mates, being in your kids play checking your iPhone. More on this later, in the practical part of this post. You should not spend time, never.

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Office Dynamics

JANUARY 25, 2016

They don’t have time to get caught up in bad news, gossip, jealously, waste less conversation, or even just being on Facebook all day. People who have goals, whether big or small; personal or professional, have better attitudes than people who have no goals.

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