Allwork

MARCH 2, 2023

A recently released study found that 60% of workers would take a lower paid job if it had a healthier working environment than their current job, and 42% said unpleasant odors created a stressful and anxious work environment. Pleasant fragrances can reduce stress, enhance moods, improve productivity on the job, and connect people with nature.

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Success

OCTOBER 23, 2023

Career growth requires a solid strategic plan suited uniquely to you—that is where setting meaningful professional development goals, like the examples included below, can assist you most. Why set professional development goals? Learning how to set goals is vital to success in any endeavor. It’s a process.

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Success

JANUARY 19, 2023

Setting goals is a deceptively simple task—after all, you just pick a goal and work toward it, right? There is no one right way to create goals. Take a look at these 10 books on goal setting, and discover tips for creating the right goals for you.

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SEPTEMBER 17, 2024

Empower is a financial management platform that’s free and simple to use. These tools help you stick to your budget, manage investments and achieve your financial goals. These tools help you stick to your budget, manage investments and achieve your financial goals.

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Success

OCTOBER 31, 2023

Time management can be a struggle, especially for busy people trying to find a way to fit business, family and personal goals into their everyday lives. But reading books to find techniques that help you improve your time management can make a big difference.

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MARCH 22, 2022

Beneficial time management is something most of us struggle with. If you would like to start getting more value out of the hours you’ve been given, check out these seven mental techniques for improving your time management. Visualize your daily goals. One of the best time-management tools you can use is a to-do list.

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Success

OCTOBER 2, 2024

With over 20 million downloads, Money Manager has demystified budgeting for the masses. The Money Manager app provides easy content access for both weekly and monthly budgets. In this Money Manager review, we’ll take a closer look at each of its key features for personal budgeting.

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Success

AUGUST 2, 2024

The 2024 Financial Angst Report by NerdWallet found that 28% of respondents experience financial anxiety and 84% experience financial stress. However, there are ways to confront and unpack your financial anxiety to minimize the stress you experience with regard to money. More money can also be stressful. Not necessarily.

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Success

APRIL 5, 2024

Imagine stepping into your backyard to find the perfect reprieve from the daily stress of work and life. Labyrinth walking meditation can be done barefoot or while wearing shoes, with the goal of moving slowly and being aware of each step and breath, without having a destination in mind.

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Allwork

NOVEMBER 5, 2024

Physical fitness not only enhances mental clarity and productivity, it also plays an invaluable role in stress management and long-term career sustainability. Regular exercise has been linked to improved cognitive function , better mood regulation, and reduced stress levels.

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Success

JUNE 20, 2023

Time management is something most of us struggle with. The good news is, you can learn time management strategies. And you’ll gain the most benefits as long as you understand why you’re doing something and then practice the good time management techniques until they become a habit. Visualize your daily goals.

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Workplace Insight

JULY 16, 2024

As a leader, making sure that your own stress is properly managed translates to helping yourself so that you’re available to help others. When we don’t have a handle on our stress, it can reveal our negative personal tendencies, be it arrogance, melodrama or volatility. Looking after yourself first?

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Success

JULY 19, 2023

But years later, after studying hospitality management and working in several restaurants, Skarich Joos realized the long evenings weren’t a good fit for her. MSJ: Anything we can do to help other families have an easier time getting to the table is our goal. In seventh grade, Maggie Skarich Joos dreamed of owning a restaurant.

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Allwork

NOVEMBER 19, 2024

The term “work-life balance,” while well-intentioned in its goals, often elicits reactions reflecting how impossible it is to create. “No Neglecting self-care can lead to stress and a drop in productivity. Master Time Management Balancing work and personal activities requires effective time management.

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Success

NOVEMBER 7, 2024

Whether tackling personal or professional finances, managing money effectively is crucial for economic stability and independence. In fact, studies show that higher financial literacy correlates with better money management, more savings and healthier financial habits. And how can you master the art of money management yourself?

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Success

DECEMBER 28, 2023

And they spend their other days ensuring their bosses, often C-suite leaders and upper management, have everything they need. So, managers find themselves living in the forgotten middle, a term called “middle child syndrome” in families, or “middle management syndrome” at work.

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Success

OCTOBER 18, 2021

Home renovation projects can be stressful, especially when the outcome rests on your shoulders. Listen to this week’s episode of the rich & REGULAR podcast about frugal house flipping and continue reading below for ways to think like a project manager and help get your renovation off on the right foot. What is a project manager?

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Allwork

MAY 29, 2024

Moreover, the workforce is increasingly surrounded by information and communication technology , which has introduced a whole new list of distractions for professionals to manage. Doing so could take away some of the added stress and make a difference between success and failure at work.

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NOVEMBER 14, 2024

If you’re part of this demographic or struggle to meet your personal or professional goals, there’s an effective solution for you. Grab a couple of these 13 must-read productivity books for the best advice on time management and productivity at work or in everyday life. Buy this book on Amazon. This is the premise of The ONE Thing.

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Success

OCTOBER 30, 2024

A new term is bubbling up in corporate America called “conscious unbossing”—a Gen Z phrase that implies younger workers are reluctant to accept a promotion , primarily due to the expected high-stress levels of becoming a boss. As someone who’s been through the tech hustle era, I understand why Gen Z doesn’t want the management headache.

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Allwork

MAY 12, 2024

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Financial stress impacts worker well-being, both mentally and physically Financial wellness and literacy are critical for the economic stability and peace of mind of employees.

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Workplace Insight

MARCH 18, 2024

Managers have a major impact on employees’ productivity and engagement, as well as other factors that create great workplaces such as building trust, fostering open communication, and caring for employees as individuals, according to a new global study by the UKG Workforce Institute. It shouldn’t need saying, but it does.

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Allwork

APRIL 24, 2024

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. Type three, referred to as “the over-booker,” is busy and driven yet struggles with time management.

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Allwork

NOVEMBER 24, 2024

Building a strong personal brand and managing finances carefully are essential for freelancers to secure consistent work and ensure long-term stability. Managing Finances as a Project-Based Worker One of the most challenging aspects of freelancing and working on a project basis is managing finances.

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SEPTEMBER 28, 2023

Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. In fact, online personal development classes can even help us achieve our unique personal goals while increasing happiness and well-being. Personal challenges arise daily, and we can’t fix them all.

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Success

OCTOBER 17, 2023

A personal development plan (PDP) provides a structured and strategic approach to reaching your personal goals. It provides you with an opportunity for self-assessment, making the planning process itself an opportunity to better understand your drives, goals and needs. Moreover, PDPs are actionable.

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OCTOBER 25, 2024

If you’re working in a mid-level role or managing a team, you’re likely already feeling the impact of this disconnect: work stress, increased pressure from automation and uncertainty about the future. Automation only adds to this stress. That leaves a vast gap between intention and action.

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Allwork

JULY 29, 2024

Enhanced productivity in remote work can be achieved by establishing structured routines, practicing effective time management techniques, and utilizing digital accountability tools. Without the external structure of a traditional office, remote workers might find themselves putting off tasks, leading to stress and decreased productivity.

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Tips From T. Marie

OCTOBER 4, 2023

Learning how to manage the overwhelm of the season is a critical part of running a successful business and keeping your sanity in your life. It often manifests as a sense of being unable to cope with the demands or pressures placed upon you, leading to stress, anxiety, and a sense of helplessness. What is Seasonal Overwhelm?

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Success

NOVEMBER 5, 2024

How To Negotiate Salary After A Job Offer A salary negotiation is one of those awkward money conversations that many of us find stressful. Justifying your request helps the hiring manager make a decision. Then, if a hiring manager can’t meet your salary goal, you’ll be ready to negotiate around other forms of compensation.

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OCTOBER 13, 2024

Whether it’s being stressed about meeting deadlines at work or dealing with a child’s illness, life can take its toll. Understanding Coping Mechanisms Coping mechanisms are thought and behavior strategies activated to help you manage difficult situations. They also increase stress and prevent emotional processing.

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OCTOBER 1, 2024

Isn’t it ironic that we are often reminded best of how precious our time is when we manage it the worst? At its core, productivity is the measure of your efficiency to complete tasks and achieve goals within a certain time frame. The better you become at time management, the less time it takes to get more done.

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APRIL 11, 2024

By doing so, he says we’re slowing progress toward our own goals. Focus on your mental well-being Mental well-being is our most critical component, because it can lead directly to burnout when managed poorly, Emokpare says. It leads to stress, which accumulates and impairs your cognitive function and decision-making abilities.

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Allwork

SEPTEMBER 18, 2024

They are addressing the most pressing issues, for instance, community engagement , technology management, and sustainability , to attract and retain members. A coworking center might also manage the essential amenities such as high-speed internet, printing facilities, and meeting rooms, which further reduces the burden on members.

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Allwork

AUGUST 12, 2024

Developing healthy eating patterns is essential for managing weight, sustaining energy levels, and supporting mental health balance. Additionally, nutrition programs often feature workshops and seminars on healthy eating, customized food plans, and stress management.

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Eat Your Career

SEPTEMBER 5, 2018

This is a guest post contributed by Eleanor Whitney, editor of All Hands , a publication about life at work from Managed by Q. I wanted to take an opportunity to share some ideas to take the stress out of event planning, so you can create events that everyone in your office can enjoy… including you! Set clear goals.

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Allwork

JUNE 3, 2024

Enhanced and intentional communication in flexible work environments leads to better team cohesion, innovation, and alignment of goals, while posing challenges related to maintaining engagement and reducing feelings of isolation. Beyond the financial savings, LaRoche points out the reduction in stress and anxiety associated with commuting.

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