Tips From T. Marie

MARCH 11, 2024

If your business is overwhelming, over-working, and stressing you out, you’re doing it wrong. However, the dream is not for your business to be a relentless source of stress. Learn to Say No: Opportunities will come and go, but not every shiny object is gold. Prioritize what aligns with your goals and say no to the rest.

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Success

JUNE 18, 2021

You see, she was raised by a coach (me)—a dad who spent many professional hours working with CEOs and entrepreneurs learning how to be better leaders and how to make their businesses run more efficiently. Prepare for each moment to be a learning moment. Either way, you’ll learn something. Stick to your goals.

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DECEMBER 28, 2021

Ellison and Darsy learned that the most challenging (and rewarding) parts of being liveaboards in a relationship had little to do with the logistics of sailing and a lot more to do with life, interpersonal dynamics and developing self-awareness in roughly 350 square feet of space. This guidepost for difficult days is simple and specific.

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Success

NOVEMBER 2, 2024

By learning to harness your thoughts, adopt a growth mindset and embrace positive thinking, you can manifest your ideal self. In this guide, you’ll learn to overcome self-limiting mental patterns, leverage the mind-body connection and transform both yourself and your reality. Visualize Success Visualize yourself achieving your goals.

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JULY 19, 2023

I was also in a really fortunate position in that I didn’t have the stress of bringing in money to make sure the lights stayed on in our house or we had food to eat; my husband was able to support us through that beginning time. MSJ: Anything we can do to help other families have an easier time getting to the table is our goal.

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AUGUST 10, 2022

Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . By now, employers must be aware of their responsibilities towards their staff and the complications of high staff turnover, as well as the impact of workplace stress. .

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Success

SEPTEMBER 28, 2023

Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. In fact, online personal development classes can even help us achieve our unique personal goals while increasing happiness and well-being. Personal challenges arise daily, and we can’t fix them all.

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Success

MAY 22, 2023

Here’s what other CEOs and leaders say there is to be learned from walking a day in employees’ shoes. She also learned about the degree of fatigue franchise owners were experiencing, through her conversations with leaders at that location, after multiple leadership changes. “So His goal? “To

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NOVEMBER 19, 2024

The term “work-life balance,” while well-intentioned in its goals, often elicits reactions reflecting how impossible it is to create. “No Neglecting self-care can lead to stress and a drop in productivity. Learn to Say No Avoiding over-commitment is vital for maintaining balance. No such thing,” was a frequent refrain for years.

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Success

NOVEMBER 14, 2024

If you’re part of this demographic or struggle to meet your personal or professional goals, there’s an effective solution for you. David Allen’s primary goal is to empower readers to manage their time and workflow better in virtually any sector. Related: How I Learned to Work Less But Do More 3. Buy this book on Amazon.

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Success

AUGUST 15, 2024

Often, we think about how much we would like to learn to play the guitar, take up knitting or write a novel. If we want our new activity to be a priority, we need to understand why we want to learn it. “If Here are six ways to stay motivated when learning a new skill. But that doesn’t mean I should give up.

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OCTOBER 13, 2024

Whether it’s being stressed about meeting deadlines at work or dealing with a child’s illness, life can take its toll. Learn the basics of coping skills here and how to develop healthy ones with these powerful tips. They serve important roles in helping you address sources of stress and get through life’s challenges.

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Success

OCTOBER 25, 2024

If you’re working in a mid-level role or managing a team, you’re likely already feeling the impact of this disconnect: work stress, increased pressure from automation and uncertainty about the future. Automation only adds to this stress. As industries rapidly adopt AI and machine-learning technologies, employees fear being replaced.

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Success

NOVEMBER 7, 2024

That’s because you’ll have the tools to make financial decisions based on your values and goals rather than necessity or lack of options. This can significantly reduce the stress many of us associate with financial management. This helps ensure you can cover all necessary expenses, save for future goals and avoid overspending.

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Eat Your Career

JANUARY 29, 2024

But sometimes, the goal of excellence goes too far…and becomes perfection. Increased Anxiety : The pressure leads to added stress and increases our chances of burnout. Limited Growth: Avoidance of potential failure means missing out on learning opportunities! We all want to be good at what we do. And usually, unattainable.

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Success

OCTOBER 4, 2023

Crafting a career that meets your personal needs means setting powerful professional goals. Meeting those objectives requires commitment to learning in areas such as leadership development and soft skills education. Your professional development goals are unique. Why take a professional development course?

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OCTOBER 17, 2023

A personal development plan (PDP) provides a structured and strategic approach to reaching your personal goals. It provides you with an opportunity for self-assessment, making the planning process itself an opportunity to better understand your drives, goals and needs. Moreover, PDPs are actionable.

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Success

OCTOBER 1, 2024

Regardless of the scenario, we all want to learn how to be more productive for the sake of ourselves and others. At its core, productivity is the measure of your efficiency to complete tasks and achieve goals within a certain time frame. By doing so, they learn exactly where they can improve. What Is Productivity?

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DECEMBER 29, 2023

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound.

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Success

OCTOBER 14, 2024

Now, Brownlee’s work is everywhere it needs to be: on his YouTube channel, in his bestselling books, on the LinkedIn Learning platform, in his keynote speeches and in one-on-one sessions. Whatever he’s teaching, he’s learned the lessons himself and puts them to good use with a disciplined approach to his own work-life balance.

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MAY 12, 2024

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Financial stress impacts worker well-being, both mentally and physically Financial wellness and literacy are critical for the economic stability and peace of mind of employees.

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Success

NOVEMBER 19, 2024

Your new habit can help you reach a goal, improve your health or strengthen your relationships. In this guide, you’ll learn what defines healthy habits, how long it takes to form a habit and how to use a scientific approach to build your own. Consider the end goal and how a habit aligns with your personal objectives and values.

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Success

MARCH 17, 2022

Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. You can use the time to listen to meditation apps or do anything to de-stress.”.

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Workplace Insight

JULY 16, 2024

As a leader, making sure that your own stress is properly managed translates to helping yourself so that you’re available to help others. When we don’t have a handle on our stress, it can reveal our negative personal tendencies, be it arrogance, melodrama or volatility. Looking after yourself first?

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Success

NOVEMBER 19, 2024

The Upside of Stress By Kelly McGonigal Amazon Rating: 4.6/5 5 (1,400+ ratings) Stress is unavoidable, but Kelly McGonigal offers a refreshing perspective in The Upside of Stress. She states that it’s not the stress itself that harms us but how we perceive and react to stress. Buy this book on Amazon.

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OCTOBER 30, 2023

Whether you want to learn new technical skills, are hoping to expand your role in your company or are looking to move to a new job, creating a professional development plan can help you level up. A professional development plan provides a structured framework that outlines your career goals and the steps you must take to achieve them.

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OCTOBER 6, 2023

It differs from personal growth in that growth is the goal and personal development is the process to reach that goal. Rather, personal development requires us to develop a growth mindset so that we keep reaching toward higher and more challenging goals. Part of the journey includes taking proper care of our bodies.

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OCTOBER 26, 2023

It can reduce your stress The saying “stress is a killer” is no exaggeration. Chronic stress has been connected to an array of health conditions including anxiety, depression, gastrointestinal issues, muscle tension, pain, high blood pressure, heart attack and more. Why is time management important? It’s the only thing.”

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Tips From T. Marie

OCTOBER 4, 2023

Learning how to manage the overwhelm of the season is a critical part of running a successful business and keeping your sanity in your life. It often manifests as a sense of being unable to cope with the demands or pressures placed upon you, leading to stress, anxiety, and a sense of helplessness. How does this affect my stress levels?”

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Eat Your Career

JUNE 10, 2024

Here are some practical tips to help you stay passionate about learning without going overboard. Embrace Selective Learning The buffet of professional development opportunities is vast and varied. Be selective in what you choose to learn. Use these questions to guide your learning journey. What’s working?

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MARCH 31, 2023

Experience has shown that when people go after a big goal at once, they invariably fail. Proactive goal achievement means taking every project and cutting it up into bite-sized pieces. Proactive goal achievement means taking every project and cutting it up into bite-sized pieces. Using this method, the goal becomes manageable.

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Tips From T. Marie

NOVEMBER 12, 2024

When you hold a gratitude mindset, challenges shift from crises to opportunities to learn and grow. When you’re stressed, decision-making can feel like a total guessing game. Gratitude becomes a guide, steering you toward choices that align with your values and goals, rather than ones made from a place of stress or scarcity.

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MARCH 14, 2023

Learn a new language. For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Learn from others. Take a guilt-free nap.

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Eat Your Career

SEPTEMBER 5, 2018

As the editor for All Hands and an event organizer myself, I’ve had the opportunity to learn from event planning experts. I wanted to take an opportunity to share some ideas to take the stress out of event planning, so you can create events that everyone in your office can enjoy… including you! Set clear goals.

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NOVEMBER 5, 2024

How To Negotiate Salary After A Job Offer A salary negotiation is one of those awkward money conversations that many of us find stressful. Then, if a hiring manager can’t meet your salary goal, you’ll be ready to negotiate around other forms of compensation. But these conversations are stressful for some people.

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MARCH 17, 2024

The longer-term benefits manifest in a workforce characterized by resilience, strength, and proactivity, where challenges are reframed as opportunities for growth, and setbacks are embraced for their learning potential. Optimistic individuals seek positive solutions — reframing adverse circumstances and responding to them with less stress.

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FEBRUARY 14, 2024

We want to rush through life, chasing that next big goal or the next milestone. It’s about embracing the journey and recognizing that each step we take, no matter how small, is bringing us closer to our goals. Embracing patience, especially as a skill we can learn and cultivate, can really take us far. But growth isn’t a race.

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