Eat Your Career

SEPTEMBER 5, 2018

Whether you’re managing the company holiday party, setting up your employee programming for the season ahead, or planning a last minute summer get-together for your team, organizing events that are creative and engaging can feel like an added burden on top of your day-to-day operational and administrative responsibilities. Set clear goals.

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Workplace Insight

JULY 16, 2024

As a leader, making sure that your own stress is properly managed translates to helping yourself so that you’re available to help others. When we don’t have a handle on our stress, it can reveal our negative personal tendencies, be it arrogance, melodrama or volatility. Looking after yourself first?

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Success

DECEMBER 15, 2023

Often, the holidays serendipitously morph into a time we reflect on the past year, to take stock of what and who we’re proud of and give thanks for how far we’ve come. Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more.

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Success

SEPTEMBER 13, 2023

It’s also important to set goals for yourself before you sleep. Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This stress hormone can prevent you from falling asleep.

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The Office Professionals Place

DECEMBER 9, 2009

Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Here are a few ways to ‘deck the halls’ and have a worry free holiday. Don’t go it alone.

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Success

SEPTEMBER 17, 2024

These tools help you stick to your budget, manage investments and achieve your financial goals. Goal Setting And Tracking Empower helps you monitor whether or not you’re on schedule to accomplish major financial goals. This can provide financial insights into some of the most important financial goals.

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Success

AUGUST 23, 2024

It allows us to remove the urgency and stress that comes from our jobs, rest and have more space to see what is truly important to us.” She combined her one-week “wellness sabbatical” with vacation accrued and a December holiday break for a three-week friends and family reunion. “I

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Constant Contact Holidays Skills Health 232

Success

SEPTEMBER 22, 2024

Regardless of your earnings, YNAB keeps you on track and makes sure your spending aligns with your financial goals. Instead of being surprised by unexpected costs or wondering where your money went at the end of the month, you’re taking control so your spending aligns with your goals. What Are YNAB’s Key Features?

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Success

AUGUST 4, 2021

The goal here is to identify patterns and cues for the times we stray from the present. If you notice that you think about a particularly sad holiday past every time you drink a cup of peppermint tea, you’ve identified a cue. There isn’t anything wrong with thinking about a less-than-stellar holiday. Let’s give an example.

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Success

MAY 28, 2024

We live in a “hustle” culture where productivity is the goal. Horwitch says, “When I speak to clients, I really stress that while you have agency over your life, you are also a product of your environment. Maybe you have a national holiday off work, or your workplace is closed on a certain day.

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Tips From T. Marie

SEPTEMBER 5, 2024

Hashtags: #BehindTheScenes, #HomeOfficeLife, #WorkFromHome Business Goals for Q4 (Facebook, Instagram Stories) It’s that time of year when we all start thinking about what we want to accomplish before the year’s out. It’ll save you so much stress, and you won’t be left scrambling to come up with something clever on a random Tuesday.

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Success

DECEMBER 4, 2023

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Make a goal to thank them for that in the next month.

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Success

DECEMBER 6, 2022

Using the Enneagram, we can set goals and craft New Year’s resolutions with an understanding of why we act the way we do and what it will take for us to transform our habits. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We How the Enneagram Impacts Your Goals.

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Allwork

JULY 17, 2023

Stress and burnout resulting from work-related pressures take a physical and mental toll on female leaders. Acknowledging holidays of all cultures and encouraging participation in employee resource groups can further foster an inclusive environment.

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Success

AUGUST 31, 2021

The first day back after a holiday weekend inspires many people to wonder why every week can’t be more play and less work. Stress is not conducive to productivity. First, with the right productivity tools , you won’t need to be so stress-inducingly busy on the days that you are working. Joe Sanok says that it can.

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Success

NOVEMBER 4, 2024

As Ryan Holiday emphasizes in his book, The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph , challenges can be transformed into valuable opportunities for growth. Tip : Each morning, set an intention that reflects your values and goals for the day. How Can I Boost Self-Confidence At Work?

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Success

DECEMBER 27, 2021

Holiday feasts followed incongruously by healthy eating tips, after which we will be inundated with advice as to which diet will help you shed the weight you put on over the holidays. What if—hear me out here—you just said, “Screw it, I’m going to eat what I want this holiday season?” Here they come. You are not what you eat. “A

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Allwork

AUGUST 10, 2022

Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . By now, employers must be aware of their responsibilities towards their staff and the complications of high staff turnover, as well as the impact of workplace stress. .

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Ian's Messy Desk

NOVEMBER 3, 2010

Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed. Image via Wikipedia There’s nothing like a major holiday, such as Christmas, to ratchet up the pressure on your schedule. Ask for help.

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Office Dynamics

NOVEMBER 6, 2017

It was a horrible year; a stressful year; a depressing year.” Consider your commitments, schedules, things you need to do, holiday events, and block necessary time to reduce stress. Request a strategy meeting with your executive to discuss their goals for the next two months.

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Success

JUNE 28, 2022

She stresses they are all small ways to intentionally build simple pleasures into her day. The way your next-door neighbor decorates their front door to celebrate whichever holiday occurs that month. If your goal is to get back in shape, start with a walk and do what you can today. Because that’s a lonely place to be.”.

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Success

NOVEMBER 29, 2023

As holiday shopping picks up, one way to make the gift selection process more meaningful is by considering the recipient’s Enneagram type and what they want and need. Their primary motivation centers on achieving goals, gaining recognition and avoiding failure.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Karen Vivarelli

JANUARY 11, 2024

Talk about how you can solve your client’s pain points – how will they feel when they work with you i.e. offload tasks to you to relieve stress and overwhelm, not having to do everything themselves 9. Business goal 12. Goals for the month ahead 26. Client testimonial 10. Favourite quote or meme 11. Favourite podcast 13.Photo

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Office Dynamics

DECEMBER 8, 2009

Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. I hope you have enjoyed my survival tips for hurried holidays. Tags: Stress Management Time Management Video Blog. Delegate as much as possible. Search for alternatives.

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Success

AUGUST 29, 2023

In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. All eyes are on workplace stress, as burnout numbers have peaked in recent years compared to the past. The goal isn’t to be perfect but to continuously improve,” Hathurusinghe says.

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Success

MARCH 17, 2022

Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says. You can use the time to listen to meditation apps or do anything to de-stress.”.

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Success

JUNE 23, 2023

College graduation is exciting and stressful as you look for a job and start work in your chosen field. Following a financial independence plan, which includes a savings system and budget, will be the key to chasing your goals while maintaining a roof over your head and food in the fridge. Understand and build your credit score.

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Office Dynamics

OCTOBER 8, 2013

Doing so will help you avoid the hassle of rushing to get things done during the holiday season. Whether you work as an executive assistant or a file clerk, do these things now to reduce your stress level during the fourth quarter. Once the holiday season hits, you may be too busy to prepare for the review session.

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Office Dynamics

DECEMBER 8, 2009

Well, just like we have the 12 Days of Christmas, I have my 12 Survival Tips for the Hurried Holidays! Set realistic goals for yourself. I hope you have enjoyed my survival tips for hurried holidays. Are things lightening up for you at work, or at they actually intensifying? Delegate as much as possible. Search for alternatives.

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Success

FEBRUARY 6, 2023

The movement spread, gaining popularity among those wishing to take a break after a few months of holiday parties and indulgences. For some, it relieves social anxiety; for others, it helps reduce stress or pain. Looking back, Kinsella says she’s achieved her goal of mindful consumption. Koob recommends getting curious.

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Karen Vivarelli

JULY 23, 2022

Check them out here > When everything is planned out, you can rest easy knowing that it won’t be a constant source of stress each week. Surely, it will be a great month to set new goals and stay focused for the rest of the year. August, like every other month of the year, has a lot going for it that you should check out.

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Go Burrows

DECEMBER 5, 2021

Stressed about holiday gifting? You can achieve your goals – you just need a clear vision and a strong belief in yourself,” she says. In this episode, Nancy talks about emotional intelligence, giving helpful feedback, and managing difficult conversations. Enjoy the show! THIS EPISODE’S FEATURED SPONSOR.

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Stephanie LH Calahan

DECEMBER 21, 2011

These gifts have been created especially with YOU in mind, to help you reduce stress, get organized, grow your business and more. What you will find in your gift box: * How to Combat Holiday Stress – Lisbeth Tanz. * The Savvy Woman’s Holiday Survival Kit – Kim Nishida. Your Goal Setting Guide – Michele Scism.

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Ian's Messy Desk

OCTOBER 27, 2010

Starting October 24, 2010—we’re already a couple of days behind—the goal of the plan is to have all your Christmas organizing completed by the first weekend in December. By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season.

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Office Dynamics

NOVEMBER 23, 2015

Plus, in honor of the holiday season, she’ll have some special gifts to share for lucky attendees! Strategies for setting meaningful goals for 2016 and what you can do now to improve your chances of success. Don’t miss out on the holiday fun…Get jolly with Joan, Jasmine, and the rest of the Office Dynamics team!

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