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Marathon Training Also Trained My Stress Tolerance—Here’s How

Success

The mental image fascinated me; I had never thought to train myself for a higher stress tolerance. This process wasn’t merely physical; it delved into the intricate web of neural connections in my brain. Inspired by Raul, I made the goal to run a marathon before the end of the year.

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12 Personal Goals to Set For Yourself This Year

Success

Goals are essential to personal and professional development, but knowing which goals to set for yourself can feel overwhelming. Keep reading to discover some personal and professional goals that will put you on the right path. Keep reading to discover some personal and professional goals that will put you on the right path.

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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

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Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

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Unprepared Executives Risk $3.1 Trillion Loss Without AI Strategy For Sustainability

Allwork

There is a pressing need for education and training in AI and sustainability, as many executives are unclear on how to effectively implement AI for sustainability goals. Climate change is causing more than $16 million per hour in damage to infrastructure, property, agriculture, and human health.

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Hal Elrod and The Miracle Morning Ecosystem

Success

The Podcast: Achieve Your Goals with Hal Elrod The Achieve Your Goals podcast offers weekly “practical advice and strategies to achieve your goals and dreams,” according to its Apple Podcasts description. Most episodes feature a guest. Past guests have included: Michael Breus, Ph.D., (aka

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3 Strategic Reasons Businesses Need To Prioritize Workplace Nutrition

Allwork

Research shows that employees who make poor dietary choices are 66% more likely to be less productive than their health-conscious colleagues. It seems likely that many workplaces may limit or exclude coverage, but is healthcare coverage actually the biggest cost associated with workplace health problems? Poor nutrition.

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