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How to Manage Stress at Work While Staying Calm and Productive

Success

According to the American Psychological Association , stress at work is linked to numerous health issues. In this guide, you’ll discover how to manage stress at work, stay organized and maintain a healthy work-life balance. Here are some useful tips to stay organized and manage stress at work. But it doesn’t have to be this way.

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What Is Goal-Setting Theory?

Success

Goal-setting theory describes the mechanisms that best engage and motivate employees. These tactics include setting goals that are specific and realistic yet challenging. Best practices in goal setting also require a completion date for a project. Doran later applied Locke’s theory to his own work in goal setting.

Goals 361
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U.S. Telework Success Story Faces Uncertain Future

Allwork

Beyond safeguarding public health, it revealed unexpected benefits: increased productivity, reduced costs, and greater work-life balance/employee satisfaction. Metrics tied to investigations, audits, and community engagement demonstrate that federal employees have met or exceeded performance goals, regardless of sitting in an office.

Agencies 290
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12 Personal Goals to Set For Yourself This Year

Success

Goals are essential to personal and professional development, but knowing which goals to set for yourself can feel overwhelming. Keep reading to discover some personal and professional goals that will put you on the right path. Keep reading to discover some personal and professional goals that will put you on the right path.

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Fauxductivity: The Workplace Illusion Leaders Must Confront to Succeed

Allwork

Social pressures , including burnout, unrealistic expectations, and the desire to appease upper management, also play significant roles. The phenomenon of fauxductivity is not limited to employees — it is also prevalent among managers and C-suite executives.

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How to Make a Vision Board to Kick-Start Your Goal Setting

Success

Think of it as a visual representation of the things that are important to you—your goals and dreams that you want to achieve in life. Making a vision board gives you a creative outlet in which you can step back and take the time to think over the goals you want to actively be working toward. Write down 2-4 goals on a piece of paper.

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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Success

How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. How to volunteer to help mental health: Set achievable goals If you’re looking to volunteer to help mental health, be sure to set easy goals , McKinell says.

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