Remove Forms Remove Lifestyle Remove Self Esteem
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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. It’s a form of gratitude and mindfulness, he says. Beatty took stock of his lifestyle and made hard choices. billion increase during the fourth quarter alone.

Stress 264
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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

Before you let that negative inner voice bash any remnants of self-esteem, take a deep breath and enjoy the sometimes frustrating part of the creative process. We all have a list of half-formed ideas that we revisit periodically to see if anything sparks our inspiration. Enjoy the process. Ditch your idea debt.

Doodle 312
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Travel Alone at Any Age: Why Solo Traveling for Women 50+ Is Trending and How to Get on Board

Success

As it turns out, solo travel comes in many forms. For those who stay curious and open to new experiences, they can build self-esteem and find new perspectives. I belong to Facebook groups for solo travel where the majority of women travel in tour groups, yet they still consider it solo travel.

Travel 279
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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. Research has shown a link between gratitude and emotional well-being , as well as a potential correlation between gratitude and improved sleep quality. They’re more empathetic and less inclined to vengeful retaliation.

Learning 363
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I GET to Go to Work Today

Office Dynamics

Getting to go to work” is a foundational concept which forms the basis of our attitude, strongly affecting how we will work while at our desks. We get to earn a paycheck that generates the lifestyle we enjoy. • We get a feeling of accomplishment and pride, which builds our self esteem. by Nancy Fraze. I get to go to work?

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I GET to Go to Work Today

Office Dynamics

Getting to go to work” is a foundational concept which forms the basis of our attitude, strongly affecting how we will work while at our desks. We get to earn a paycheck that generates the lifestyle we enjoy. • We get a feeling of accomplishment and pride, which builds our self esteem. by Nancy Fraze. I get to go to work?

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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Building meaningful connections: Being part of a group based on similar interests, hobbies, religion or working towards the same goal often provide opportunities to make meaningful connections and form lasting friendships. Social connections are vital for our wellbeing, contributing to feelings of happiness and fulfilment.

Health 52