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10 Ways to Stop Procrastinating and Get Things Done

Success

And with the achievement of each mini-goal, you receive reinforcement and motivation in the form of positive feedback. Block out specific times to initiate phone calls, personally take incoming calls and meet people in person. Learning from others’ successes and setbacks will inevitably improve production of any kind.

2016 348
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How to Use Tech to Prevent Burnout

Success

Form connections Maintaining social relationships is a huge factor in cultivating resilience. There are Facebook groups for everything now,” Papa says, and they can “normalize the idea that I’m not alone if I join a group of people with similar experiences and learn from their burnout strategies.”

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How to Break Bad Habits by Replacing Them

Success

After all, not only are we creatures of habit, but we aren’t the best at resisting temptation, in many forms. Knowing your tendency (you can take Rubin’s online quiz to find out) is essential for learning how to break your own habits. Next up, you can spend five to 10 minutes every day learning about the stock market.

2022 278
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10 Daily Habits Holding You Back from Growth

Success

With a few small steps, you can take action to manage your schedule, such as putting your phone on “do not disturb” and setting alarms to achieve your tasks. Over time, I’ve realized that difficult conversations can be pivotal opportunities to gain clarity, to listen and learn, and to end the conversation having enriched the relationship.

2016 317
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11 Ways to Achieve True Work-Life Integration

Success

To learn what that really means and how you can do it, we asked members of the Young Entrepreneur Council how someone might achieve work-life integration, rather than work-life balance. Take advantage of your phone. Stephanie Wells, Formidable Forms. That passion and purpose will properly blend work and life.

Stress 342
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8 Crucial Tax Filing Tips For Freelancers

Allwork

Office and work supply costs, including cell phones and internet . Learn about quarterly payments. Freelancers should receive a 1099-MISC form by the end of January from organizations that paid them more than $600 during the previous tax year. An office in the home . Partial cost of a vehicle used for your business .

Filing 328
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How to Use Meditation to Reduce Anxiety

Success

Turn off your phone and seclude yourself from interruptions. But a part of using meditation to reduce anxiety includes learning how to practice mindfulness and moderate your stress while awake. If you are on a tight schedule, setting some form of timer—on your mobile device, for instance—may be necessary. Find quiet time alone.

Stress 279