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Need a Mental Health Day? Look for These Signs

Success

adults experience mental health issues—struggles that can show up in a variety of different forms. Maybe you have a national holiday off work, or your workplace is closed on a certain day. The information provided here is for educational purposes only and does not substitute for professional medical advice.

Health 290
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How Financial Wellness Programs Can Benefit Employees and Employers

Success

Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. Employers are now providing a broader suite of benefits and are increasingly recognizing the importance of financial wellness programs for employees.

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

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In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. For example, an employee using our free employee support program or meditation app is finding they can sleep better at night, which in turn results in greater overall health and reduced medical claims,” he says.

Health 245
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8 Pieces of Financial Advice for New College Graduates

Success

Some people refer to this as an emergency fund , but it is essentially three to six months’ worth of living expenses you can use to pay for essentials if you lose your income or get hit with unexpected bills, such as a car repair or medical emergency. If you received money as graduation gifts, that is a perfect start to an emergency fund.

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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

With the Association of American Medical Colleges reporting that more than 150 million people are living in federally designated mental health professional shortage areas, accessibility is a topic that needs to be discussed. In its first year, the challenge garnered 1.4

Health 312
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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. I often anticipate things I know will make me happy (weddings, big trips, holidays with family) instead of learning to find joy in the small, everyday moments that comprise my life. Paint peels from the walls. Oh my god!”

2020 246
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2 Measures of effective productivity systems…

Ian's Messy Desk

There are people that make getting ready to get things done an art form. I asked why he had been on the medication and she said, “that was four years ago, when he had his surgery.” I learned from my mother. I few years ago, when asked for my best productivity tip, I posted, use the system that works for you. She read off the details.