Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
When controlling our awareness and where our attention is going, Kwik explains that the brain’s reticular activating system (RAS) controls a great deal. With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. Hope is not a great strategy.”
Let's personalize your content