10 Tips to Help Manage ADHD at the Office
All Things Admin
MARCH 9, 2022
I keep specific actions on a sticky note for each file to help me get right into the flow of work. It stays in front of me throughout the day on a bright notepad sitting on the right hand side of my keyboard. I pull up a YouTube station and let it play until my task is finished. Exercise of any sort seems to help. And that’s OK.
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