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How to Mentally Manage a Sudden Job Loss

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While it’s essential to take care of the practical things like filing for unemployment and looking for a new job, it’s equally important to take care of your mental health and well-being. If you already have a health and wellness routine, keep it and use it to provide some structure to your days. Short-term damage control.

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Headspace vs. Calm: Which Is Right for You?

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With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace guides you to a healthier, holistic lifestyle. Building a routine is maybe the hardest part of building a happier, healthier lifestyle. Calm is currently the most popular meditation and sleep app in the world.

Lifestyle 290
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Tax Planning for Freelancers: 5 Strategic Moves To Make Now To Avoid Tax Pain Next Year

Allwork

While the dust from the 2023 tax filing season has long since settled, if you are a freelance worker, independent contractor , or digital nomad, now isn’t the time to forget about your taxes. Become a digital nomad The rise of remote work and the gig economy has made it possible for freelancers to embrace the lifestyle of a digital nomad.

Legal 264
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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

2021 279
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Are You Ready to Hire a Virtual Assistant?

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It’s this distribution of talent across geography, lifestyles and interests that makes up the virtual assistant model’s “secret sauce” and helps companies increase profit margins and productivity while boosting enthusiasm and satisfaction for employees. We want to come in and say ‘You don’t have to hold all of those plates.

2021 286
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Do I Need to Buy Life Insurance?

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The premium is generally calculated based on the age, gender and health of the person purchasing the policy, among other factors. As part of your research, consider the financial health of the company. Customers pay a monthly or yearly premium for the stated term of the policy. The premium won’t change for the duration of the policy.

Policies 264
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11 Things Organized and Productive People Do Every Day

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office professionals surveyed agreed that they spend more time searching for documents and files they need than responding to emails and messages,” according to a 2021 survey conducted by Wakefield Research for Elastic. 54% of U.S.

2022 331