Hanging in the Tech-Life Balance: Expert Tips for Digital Well-being
Success
AUGUST 6, 2024
Bendz says one of the easiest and most effective ways to have better tech-life balance is to turn off all unnecessary notifications on cell phones, wearable smart devices, laptops and any other device that might distract you. Making a conscious effort to leave our phones in our pockets keeps us present and engaged with those around us.
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