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Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body. Or, if you go into the office, you may be able to convince your boss to buy an ergonomic setup for you. Sometimes this means no space for the legs under a home desk, so the person sits twisted.
Working from home offers a host of benefits: flexible hours, avoiding the commute, and the comfort of your own pyjamas (within reason, of course). But amidst the perks, it’s easy to overlook an often-forgotten aspect: ergonomics. This lack of movement can further exacerbate ergonomic issues. Find a well-priced chair.
The best office concept relies on employee freedom, allowing the employee to choose their work environment. Companies should embrace both the open plan type office and the cubicle design, to provide workers with a choice. At home, you can invest in an ergonomic adjustable chair, or add pillows if you feel your chair is too low.
. • Use a desk or a computer workstation that is ergonomically correct. Look for a non-reflective work surface (if you have a glass desktop, add a desk pad to cut down on glare) and a pullout keyboard tray. An articulating keyboard tray makes it easy to adjust your keyboard to the height that’s right for you. •
Offices have long been set up with the best tools for effective working, and as hybrid work has become entrenched in the last few years, employers have helped to equip teams with quality home working setups too – with many people investing in dedicated desk spaces and even building homeoffices.
They go beyond a homeoffice or hybrid schedule and do their office jobfrom marketing and cybersecurity to project management and graphic designfrom quite literally anywhere while traveling. Plus, dont forget about ergonomic accessories designed for support and comfort.
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