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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body. Or, if you go into the office, you may be able to convince your boss to buy an ergonomic setup for you. Learn about why it’s important to have the right chair, desk and other products for an ergonomic setup.

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Is Working From Home Wreaking Havoc With Your Health?

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In a recent article , renowned sports physician Jordan Metzl says that remote work can be severely detrimental to the overall (mental and physical) health of employees. However, when healthy habits are not built into the day, working from home can lead to some serious health problems. Leading Sports Physician, Jordan D.

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You Really, Really Should Stand Up More When You’re Working

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Research suggests that prolonged sitting, common in sedentary work environments, poses significant health risks, leading to increased mortality, cardiovascular disease, and musculoskeletal disorders. Numerous studies have linked prolonged sitting to various health issues. Incorporating more movement into your daily routine is crucial.

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Update Your Home Office For A Fresh, Focused New Year

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If you’re working from home long-term, it’s time to invest in ergonomic office items. . An Ergonomic Mouse. Be brave and switch to an ergonomic-friendly vertical mouse — it’s much easier to get used to than you might expect and the payoff in pain relief is huge.

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FlexiSpot’s Sit2Go Fitness Chair Makes It Easy To Work While You Exercise

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Ergonomic furniture company FlexiSpot sent us their Sit2Go Fitness Chair to review. . FlexiSpot, a company focused on designing ergonomic office furniture, offers eco-friendly and practical products for the workplace or the home office. . A sedentary lifestyle creates lots of problems, especially health problems. The set up.

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Pedal Your Way Through That Afternoon Slump With FlexiSpot’s Desk Bike

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Ergonomic furniture company FlexiSpot sent us their All-In-One Desk Bike/Bike Workstation V9 to review. . FlexiSpot, a company focused on designing ergonomic office furniture, offers eco-friendly and practical products for the workplace or the home office. . Ergonomics . Ergonomics. Read our full website policy?

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We Reviewed FlexiSpot’s Pro Plus Standing Desk (E7)

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Many of us spend too much time sitting at our desks working, and evidence shows that sitting for long periods is linked to poor health outcomes. . Ergonomic furniture company FlexiSpot sent us their ProPlus Standing Desk to review. . Ergonomics . Ergonomics. Read our full website policy here. The Review. The Review.