Remove Equipment Remove Lifestyle Remove Stress
article thumbnail

How To Deskercise: Innovative Ways To Stay Active In Sedentary Jobs

Allwork

Having a desk job doesn’t exactly make it easy to keep a healthy lifestyle. This sedentary lifestyle, while sometimes unavoidable, poses significant health risks. Understanding the Impact of Sedentary Lifestyles Before choosing specific solutions, it’s essential to grasp the severity of prolonged inactivity.

Lifestyle 290
article thumbnail

Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Financial stress impacts worker well-being, both mentally and physically Financial wellness and literacy are critical for the economic stability and peace of mind of employees.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.

Health 246
article thumbnail

This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable. Tracking on this kind of lifestyle is still in the nascent stages, so it’s hard to say how many of those digital nomads live on the water, but for Ellison and Darsy, the sailing community has become the most rewarding part of their lifestyle.

Goals 306
article thumbnail

Meet the Most Interesting Non-Athletes at the Olympics, Who Make the Games Run Smoothly

Success

If nothing else, his hilarious one-liners take the edge off in an otherwise high-stress environment. The group has taken to Instagram to showcase their work and help educate the public on the behind-the-scenes activities that go into maintaining equipment, such as restringing badminton racquets.

Equipment 264
article thumbnail

No Matter How Busy, Why You Should Always Make Time for Brainstorming

Success

Don’t fall prey to predictability—brainstorm to equip yourself with out-of-the-box opportunities that can help you reexamine your brand, assess competition and develop cutting-edge practices that impact the bottom line. As an added benefit, it’ll help you eliminate feelings of stress as you process and evaluate ideas at a high level.

2014 290
article thumbnail

5 Qualities of People Who Use Time Wisely

Success

Likewise, scheduling leisure combats stress and allows us to delight in the hobbies that bring us joy. People who use time properly equip others in order to compound their productivity. In the end, happiness is an inside job. They are equippers.

2015 328