Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout
Allwork
APRIL 7, 2024
Burnout is prevalent among modern workers; factors contributing to burnout include job-related stress, exhaustion, and a sense of inefficacy. Burnout among workers has become a prominent issue, especially with the recent changes in work environments. HIIT can help reduce stress, improve cardiovascular health, and increase metabolism.
Let's personalize your content