Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery.

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Success

JULY 21, 2021

I reached into my pocket and grabbed my phone to call my dad. It was nearly dark when I sprinted the 100 meter all-out. I let all my emotions seep out into my sprints. I emailed the head coach, Kevin Reid, letting him know my goals and dreams and that I was interested in transferring from Boulder. Come to Scott’s house.”

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Andrea Kalli

AUGUST 31, 2010

Many cell phone owners are not aware that both cell phones and portable computers have the capability to access the Internet from anywhere using wireless Bluetooth technology. Furthermore, they may already be paying for Bluetooth wireless access in their monthly cell phone plan.

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Success

OCTOBER 1, 2024

Cue mass emails and texts, never-ending projects, family events—the list goes on! For many of us, our phones are a major culprit in removing our focus from our work. Putting your phone in a different room while you work can make a big difference. But remember that becoming more productive is not a sprint, it’s a marathon.

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Productivityist

JUNE 4, 2018

Or, if you don’t feel comfortable deleting Slack, then only check it twice a day the same way you do email. Stop using a desktop client for email. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. After you receive an unpleasant email, you may want to go for a walk and pray or meditate.

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The Marq

DECEMBER 3, 2009

I didn’t purchase it until Sprint of 2009. In fact, I’ve been using it for just about eight months now, but I now have a better perspective about the pros and cons of the phone that excludes the initial new-ness impressions. What I Don’t Like I believe the phone was designed with the light non-business user in mind.

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www.pickthebrain.com

FEBRUARY 4, 2011

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. Life after all is a marathon, not a sprint. Much better efficiency and morale while working. Focus and Cut Out the Noise. Thanks for sharing this great article!

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