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People receive a phone notification every ten minutes on average

Workplace Insight

A new study by musicMagpie claims to reveal the growing incidence of phone anxiety, particularly among younger people. Thursdays were identified as the worst day for phone anxiety for both Gen Zs and Millennials, with Gen Zs receiving 208 notifications on average.

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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

Success

An email preview pops up in the corner of your screen. The truth is, the distractions coming from our phones, computers and other electronic devices are far from being the whole problem when it comes to our getting derailed from the things that matter most to us and the world around us. When a distraction becomes a lifestyle.

Lifestyle 214
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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Outreach Marino is more excited to get on the phone than your average person. So, she records video journals on her phone to verbalize swirling thoughts. Recently, two of her colleagues came to an understanding that when one sends brisk emails, it isn’t yelling. Rather, it’s her instinct to shoot off emails like a to-do list.

2024 250
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. We text, email and message instead of talking on the phone. Want to live to 100?

Lifestyle 299
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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

It helps avoid the hassle of sending loads of emails to try and find a convenient time to meet. . One popular travel accessory that every digital nomad needs is a travel adaptor so that they can recharge all their devices, from laptops, cameras and cell phones to digital watches and alarms. . Foldable laptop stand .

Gifts 290
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8 Travel Apps You Need to Download Before Your Next Vacation

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When you link the app to your email, it pulls in your flight data automatically. Airalo Set up your phone with an eSim to avoid hefty data-roaming charges when you travel internationally. Note: Your phone needs to be carrier-unlocked to be able to use an eSim. Easily add points of interest along your route.

Travel 246
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Organize Your To-Do List into These 4 Categories

Success

I often find myself pulled in too many directions, reacting to phone calls, email and other stuff that pops up. I used to try and squeeze them in between phone calls, emails and posting on Facebook, but there were days when I’d leave my office without accomplishing anything. Categories to organize your to-do list.

Temping 290