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According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. And it’s not just the holidays that cause this heightened state of anxiety. Here are a few tips to build good mental health in the workplace.
Mailing holiday cards is a popular tradition. At minimum, there’s the business of purchasing, signing, addressing and mailing our greetings before the holidays arrive. Letting the tradition go: How to stop sending Christmas cards For different reasons, some of us are opting out of the holiday card tradition.
adults, conducted by Naturecan, reveals just how hard it has become for workers to switch off or disconnect. The North Hampton Chronicle & Echo reports 45% of the survey respondents still check work emails or messages at least once during a week-long holiday, and 80% think about work at least twice a day. million.
Studies have shown that taking time off can improve employee productivity and help with mental health, according to Psychreg. The benefits of taking mandatory time off include improved mental and physical health, increased job satisfaction, and increased productivity, the publication wrote.
The “pumpkin spice” rage grew out of the familiar and comforting scent of spices used to make pumpkin pie during the holiday season. Both the smell of these scents and including these spices in your diet can have a positive impact on your physical and mental health. Sitting down to write emails? Create rituals.
As the holidays approach, we set up decorations, plan for holiday gatherings and buy gifts. Many people want to help around the holidays, but those slots are usually filled ahead of time,” explains James Collins, the organization’s chief development officer. Of course, they also take financial donations.
Home About Contact Me Links Sitemap Holiday Time Management Tip – Share the Workload Posted by Ian McKenzie Written on November 3, 2010 If youre new here, you may want to subscribe to my RSS feed. Image via Wikipedia There’s nothing like a major holiday, such as Christmas, to ratchet up the pressure on your schedule. Ask for help.
Wednesday, December 9, 2009 Take the “Jingle&# out of Holiday Stress Are you planning the holiday party in your office? Or are you stressed just thinking about the holidays? Here are a few ways to ‘deck the halls’ and have a worry free holiday. Use your days off during the holidays to relax.
Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. Taking time away from work is also essential to mental health and wellness, something that VAs have helped with at East End Taste , a Hamptons-based online publication covering food and sustainable travel.
Home About Contact Me Links Sitemap Using Email Effectively Posted by Ian McKenzie Written on June 18, 2010 If youre new here, you may want to subscribe to my RSS feed. When responding to an email that contains an attachment, use Reply without Attachment(s) option. Or, if you prefer, you can subscribe to my blog posts by e-mail.
Skype allows meetings to take place in multiple locations around the world and the use of tablets means emails can be responded to anytime and anywhere (including the beach!). This will put their mind at ease, plus allows you to plan your holiday around a set timeline and gives you deadlines to work towards. Is your work backed up?
Research backs this up—overworking often reduces productivity and, worse, can lead to serious health problems. I stopped working holidays, then weekends, and eventually, I even stopped working from bed at night. Pushing yourself to the limit doesn’t just affect your productivity; it also takes a toll on your health.
A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Within a week, I had taken a grand total of zero naps. That’s not surprising.
Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. Once your phone is in your hand, there is a temptation to check social media or email.
You choose the amount you want to spend, choose the occasion for the gift, pick a card and fill it out, and then the “gift” is sent via text or email (making it a great, “OMGEEEE I FORGOT TO SEND A GIFT” gift!), Forbes called them “A choose-your-own treat adventure,” and that sums Sugarwish up, pretty well.
In no time, we’ll be into the annual holiday season. Here are links to Christmas and holiday related posts at Ian’s Messy Desk. Start Your Christmas Planning in August – Organized Christmas has a Holiday Grand Plan. Writing the perfect thought or holiday letter will make your Christmas greetings memorable.
Here’s a simple checklist to help you organize your Christmas holiday celebrations. Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! Comments No comments yet.
Remembrance Day 2 Learn about how the first Remembrance Day in Canada came to be and who initiated this holiday. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! Image via Wikipedia Today is Remembrance Day. Veterans Affairs Canada This site is the Canadian Veterans Affairs web site.
By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. If the idea of spending December enjoying the holiday appeals to you. List, gifts, decor and food—you’ll be ready for Christmas with time to spare.
Thanksgiving is related to harvest festivals that had long been a traditional holiday in much of Europe. Thanksgiving – Wikipedia Related Posts: Happy Thanksgiving Top Thanksgiving Themed Movies Quotations – November 19 Canada , Holidays Did you enjoy this post? Today is one of the quieter days of the year.
Related Posts: Oral Histories of the First World War Today is Victoria Day Victoria Day Holidays Did you enjoy this post? Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Comments Trackbacks Canada Rocks!
Holiday Highlights. There are a few useful holiday planner books available if you’re a tangible person, including the MrsChadt’s Holiday Planner. There are a few useful holiday planner books available if you’re a tangible person, including the MrsChadt’s Holiday Planner. Your email will remain private.
with 7 Tips for Effective Email There is something about e-mail that fosters poor communication habits. Develop at set of personal rules for processing your email in a productive way. Read: Five fast email productivity tips @ 43 Folders Ignore the above tips. Or, if you prefer, you can subscribe to my blog posts by e-mail.
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If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly. Now is the time to check any household equipment that will get used and over-used during the holidays.
With increased commercial activity during the holiday season of the year, it is a good idea to be extra careful to guard againstidentity theft. Comment by Andrzej on November 11, 2010 @ 7:32 am Trackbacks Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life!
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I hope you had a wonderful holiday. I imagine many of you are not back at work this Monday or if you are back at work, you will slowly move through your emails. It is good for our health to focus on our accomplishments. As we start this most blessed of holiday seasons, let us celebrate our lives! December 1, 2014.
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If you, or someone you know, are getting excited about hosting in-person or virtual events this holiday season, I know you’ll enjoy their conversation. Ken and Elise and their team can accommodate large or small orders for all your holiday gifting needs this season. You can email me at podcast@leaderassistant.com.
Help to improve overall employee mental health and wellbeing. That might mean they do most of the legwork in preparing emails or other communications before the executive signs off and sends it out. Virtual holiday party ideas. Adjust for things like people who don’t observe certain holidays. SurveyMonkey.
Great tips and tricks for productive use of the To Do’s, Calendar, Email, Contacts, and more. A 35 page step-by-step manual for optimizing Notes as a personal productivity tool. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!
For many years, health and retirement were the crux of employee benefits packages. So, it’s basically all about making sure people don’t have to sacrifice their holiday time to make climate-friendly choices.” Similar to a health savings account , both the employee and employer contribute funds to a CSA.
Subject: Linda lunch meeting with Bob Location: Red Lobster, 99 Bank Street RESERVATION IN NAME OF LINDA When it is a regular meeting or large gathering, it will make more sense to put in the name of the meeting such as Health & Safety Committee rather than listing all the names of the attendees. Choose the country you want and click OK.
Comment by Greg on May 24, 2010 @ 11:53 am Trackbacks links for 2007-12-09 | The TDogs Blog Leave a comment Subscribe to blog posts by Email The Essential Motivation Handbook The Zen Habits Handbook for Life! Comments Leave them wanting more…have more content than you can deliver.
Like the iPhone version, there is also integration with the HanDBase Gallery of thousands of database designs, plus the ability to email records and databases to other users. Special features of the iPad version of HanDBase include split screen views, popovers, and enhanced editing.
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I believe Tony Robbins said that the art of communicating a “word&# or “meaning&# to another human, consists of 3 parts: The written word: 17% – Tone of voice: 34% – Body language: 49% This means an email is very inefficient (17%), while talking on the phone is worth 51% (17+34). That is worth a whopping 100%.
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